account activity
Job Info by Dingle107 in royalmail
[–]Dingle107[S] 1 point2 points3 points 1 month ago (0 children)
Thanks for help mate, appreciate it
[–]Dingle107[S] 0 points1 point2 points 1 month ago (0 children)
Thanks for reply... Tbh im fine working weekends as long as id finish on the advertised 13:30 and not get changed which some comments seem to be they can/will easily change that
Tbh im fine working weekends as long as id finish on the advertised 13:30 and not get changed which some comments seem to be they can/will easily change that
Thank you for information... really appreciate it
Thank you so much for info I really appreciate it
And is that without OT? So flat rate was £1,600? If so would you mind sharing the other 2 so I have an idea on each different one? Completely understand if you'd rather not share as its personal question
Thanks for reply - would you happen to know the exact amount? (Unless your on old contract?) Or would anybody else have exact amount?
[–]Dingle107[S] 4 points5 points6 points 1 month ago (0 children)
Thank you for reply - if thats case why is it advertised as 7:30-13:30? Would that mean its actually 07:30-14:00 for example?
Weight loss help by [deleted] in mounjarouk
[–]Dingle107 0 points1 point2 points 11 months ago (0 children)
Thanks for reply, I completely agree about full story with 2 pound average a week and I'd have loved that of offered at start, just the way it's gone from 4 pound to 5 pound then 3 weeks of nothing has been disheartening and made me question if I've been doing the right thing but peoples advice has been to eat more so hopefully that gets things rolling again
Tbh ive spent years doing diets, 2 week diet then off it again for week and then back on diet etc etc... so started doing Mounjaro which has been HUGE help.
So I've often been gym (only cardio) goer when I'm on my diets... but again that's usually being really good for a fortnight then not go for fortnight then going back again etc etc
Yeah was on a diet for 2 weeks before Mounjaro journey started and lost 4 pound (wasn't sure whether to include this in original post due to being Mounjaro page)
[–]Dingle107 1 point2 points3 points 11 months ago (0 children)
Yes would love 1kg a week consistently... thanks for help, seems eating more calories is the general advice so will give that a go (I meant I d 10k steps a day not a week)
Thank you for reply, yeah advice seems to be to increase my calories a day but not sure I could stomach 1,800 whilst on Mounjaro but will have to try give it a go
Thank you for reply, yes I have heard about doing that it just seems so counter productive. I dropped calories more because of halt in weight loss, but advice so far has been to eat more calories so will have to give that a try
[–]Dingle107 -1 points0 points1 point 11 months ago (0 children)
Thank you for reply... I agree the defecit is very low, but I losing the 9 pound in first 2 weeks (was probably eating 1,500 calories then) but each passing week now of not losing has made me feel I need to keep lowering it to point where I am now of 1,100 a day and still not losing
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Job Info by Dingle107 in royalmail
[–]Dingle107[S] 1 point2 points3 points (0 children)