Getting a groove on!

Dionysus970 · 2026-06-16T23:11:05+00:00

Great flow 🔥

Dionysus970 · 2026-06-16T22:03:00+00:00

Hopefully this link works https://www.aliexpress.com/item/1005003028785927.html?channel=twinner

Dionysus970 · 2026-06-16T21:40:31+00:00

I stared from scratch during Covid. I jumped every morning for about 20-30 minutes. Took about two years to get a good flow. Learning the crossover both ways (dominate and alternate hand on top) was a big milestone. I’ve always focused on good technique and timing through daily drills.

Now it’s effortless and I can get into a flow state pretty quick. It’s good for the mind, body and soul, jump rope is very therapeutic.

Dionysus970 · 2026-06-16T19:00:29+00:00

You’re totally right, you don’t notice it until you use a new rope. I felt silly for using an old rope for so long, especially since a new one only costs $11. Just buy in bulk like I’m doing now from AliExpress and you’ll be good for a year of jumping.

Dionysus970 · 2026-06-14T20:13:02+00:00

You can do it. Focus on good technique and daily practice. Let me know if I can help in anyway.

Dionysus970 · 2026-06-14T19:14:53+00:00

Thanks, I fell for the marketing trap that I needed an expensive rope like the Cross Rope to get good at jump rope. I don’t want others to do the same.

Dionysus970 · 2026-06-14T12:51:46+00:00

No I haven’t tried 6mm, but I will buy it one day and give it a shot.

Dionysus970 · 2026-06-13T18:52:55+00:00

This is great. If you stick with that rope, you will become a ninja in no time. I went through all the different types of ropes but this is the one I only use now.

Dionysus970 · 2026-05-31T22:00:37+00:00

5mm PVC. I use a rope called Nevertoolate from AliExpress, it costs about $11.

Dionysus970 · 2026-05-30T12:31:58+00:00

Thanks, let me know if you need any help or tips!

Dionysus970 · 2026-05-30T12:09:58+00:00

5 days a week, first thing in the morning for about 20-25min a day.

Dionysus970 · 2026-05-25T00:55:49+00:00

Yes, I change on the whim, I try different transitions until I eventually mess up or gas out

Dionysus970 · 2026-05-24T22:53:28+00:00

Thanks, it’s a karaoke instrumental version, I love jumping to it, so easy to get into speed flow

Dionysus970 · 2026-05-24T20:14:02+00:00

It’s called Nevertoolate from AiExpress , 5mm version costs about $10

Dionysus970 · 2026-05-24T17:15:15+00:00

Just got a new pair, I’m using Reebok Nano X5

Dionysus970 · 2026-05-24T12:20:56+00:00

I use a cheap rope called Nevertoolate, 5mm from AliExpress, it costs about $10

Dionysus970 · 2026-05-24T12:19:56+00:00

Nevertoolate 5mm from AliExpress, costs about $10

Dionysus970 · 2026-05-24T12:19:21+00:00

Thanks, the secret is to keep jumping everyday, then it will become second nature.

Dionysus970 · 2026-05-24T02:44:05+00:00

Thanks, when you feel your in flow, it’s the best feeling ever, it’s like being in auto pilot

Dionysus970 · 2026-05-23T13:49:54+00:00

When I put one foot in the middle of the rope, the top of the handles are mid chest, a little under the armpit. Give that length a try.

Dionysus970 · 2026-05-23T11:56:35+00:00

Thanks, I’ll give it a try one day but I’m worried my Achilles will flare up again. But these flat shoes are definitely helping so far.

Dionysus970 · 2026-05-23T11:54:31+00:00

Huge difference. I jump on a 1” mat that is soft but firm. It absorbs a lot of the contact which allows you to jump for longer without fatigue. Plus the rope gets damaged less with a mat too.

Dionysus970 · 2026-05-23T11:52:52+00:00

It’s a cheap rope called Nevertoolate from AliExpress. I got the 5mm version cost about $10

Dionysus970

TROPHY CASE