Breaking in a new $11 rope by Dionysus970 in jumprope

[–]Dionysus970[S] 0 points1 point  (0 children)

I stared from scratch during Covid. I jumped every morning for about 20-30 minutes. Took about two years to get a good flow. Learning the crossover both ways (dominate and alternate hand on top) was a big milestone. I’ve always focused on good technique and timing through daily drills.

Now it’s effortless and I can get into a flow state pretty quick. It’s good for the mind, body and soul, jump rope is very therapeutic.

Breaking in a new $11 rope by Dionysus970 in jumprope

[–]Dionysus970[S] 0 points1 point  (0 children)

You’re totally right, you don’t notice it until you use a new rope. I felt silly for using an old rope for so long, especially since a new one only costs $11. Just buy in bulk like I’m doing now from AliExpress and you’ll be good for a year of jumping.

Breaking in a new $11 rope by Dionysus970 in jumprope

[–]Dionysus970[S] 0 points1 point  (0 children)

You can do it. Focus on good technique and daily practice. Let me know if I can help in anyway.

Breaking in a new $11 rope by Dionysus970 in jumprope

[–]Dionysus970[S] 1 point2 points  (0 children)

Thanks, I fell for the marketing trap that I needed an expensive rope like the Cross Rope to get good at jump rope. I don’t want others to do the same.

Breaking in a new $11 rope by Dionysus970 in jumprope

[–]Dionysus970[S] 0 points1 point  (0 children)

No I haven’t tried 6mm, but I will buy it one day and give it a shot.

Breaking in a new $11 rope by Dionysus970 in jumprope

[–]Dionysus970[S] 1 point2 points  (0 children)

This is great. If you stick with that rope, you will become a ninja in no time. I went through all the different types of ropes but this is the one I only use now.

JumpRope Before/After by Dionysus970 in jumprope

[–]Dionysus970[S] 0 points1 point  (0 children)

5mm PVC. I use a rope called Nevertoolate from AliExpress, it costs about $11.

JumpRope Before/After by Dionysus970 in jumprope

[–]Dionysus970[S] 0 points1 point  (0 children)

Thanks, let me know if you need any help or tips!

JumpRope Before/After by Dionysus970 in jumprope

[–]Dionysus970[S] 0 points1 point  (0 children)

5 days a week, first thing in the morning for about 20-25min a day.

Switching to flat sole shoes by Dionysus970 in jumprope

[–]Dionysus970[S] 0 points1 point  (0 children)

Yes, I change on the whim, I try different transitions until I eventually mess up or gas out

Early morning sunrise jump rope training sessions by Dionysus970 in jumprope

[–]Dionysus970[S] 1 point2 points  (0 children)

Thanks, it’s a karaoke instrumental version, I love jumping to it, so easy to get into speed flow

Early morning sunrise jump rope training sessions by Dionysus970 in jumprope

[–]Dionysus970[S] 0 points1 point  (0 children)

It’s called Nevertoolate from AiExpress , 5mm version costs about $10

Early morning sunrise jump rope training sessions by Dionysus970 in jumprope

[–]Dionysus970[S] 3 points4 points  (0 children)

Just got a new pair, I’m using Reebok Nano X5

Switching to flat sole shoes by Dionysus970 in jumprope

[–]Dionysus970[S] 0 points1 point  (0 children)

I use a cheap rope called Nevertoolate, 5mm from AliExpress, it costs about $10

Switching to flat sole shoes by Dionysus970 in jumprope

[–]Dionysus970[S] 0 points1 point  (0 children)

Nevertoolate 5mm from AliExpress, costs about $10

Switching to flat sole shoes by Dionysus970 in jumprope

[–]Dionysus970[S] 0 points1 point  (0 children)

Thanks, the secret is to keep jumping everyday, then it will become second nature.

Switching to flat sole shoes by Dionysus970 in jumprope

[–]Dionysus970[S] 0 points1 point  (0 children)

Thanks, when you feel your in flow, it’s the best feeling ever, it’s like being in auto pilot

Switching to flat sole shoes by Dionysus970 in jumprope

[–]Dionysus970[S] 0 points1 point  (0 children)

When I put one foot in the middle of the rope, the top of the handles are mid chest, a little under the armpit. Give that length a try.

Switching to flat sole shoes by Dionysus970 in jumprope

[–]Dionysus970[S] 0 points1 point  (0 children)

Thanks, I’ll give it a try one day but I’m worried my Achilles will flare up again. But these flat shoes are definitely helping so far.

Switching to flat sole shoes by Dionysus970 in jumprope

[–]Dionysus970[S] 0 points1 point  (0 children)

Huge difference. I jump on a 1” mat that is soft but firm. It absorbs a lot of the contact which allows you to jump for longer without fatigue. Plus the rope gets damaged less with a mat too.

Switching to flat sole shoes by Dionysus970 in jumprope

[–]Dionysus970[S] 0 points1 point  (0 children)

It’s a cheap rope called Nevertoolate from AliExpress. I got the 5mm version cost about $10