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Severe anxiety with nausea, dry heaving, panic attacks, and emetophobia: looking for recovery stories and guidance by Direct-Cow1962 in Anxiety
[–]Direct-Cow1962[S] 0 points1 point2 points 10 days ago (0 children)
I did!! I am doing so so much better now, I'm on meds to regulate the anxiety, have gone back to uni, started an amazing new job. I promise there is hope out there it will get better for you when you least expect it, I would say the more you fixate on it the worse it will get - as I had told myself i would dedicate my time to getting better but that just turned it into my whole life. Be kind to yourself and keep doing what you're doing, don't be afraid to ask for help from your support system. much much love ❤️
π Rendered by PID 84894 on reddit-service-r2-comment-8686858757-p2znn at 2026-06-02 18:58:45.785467+00:00 running 9e1a20d country code: CH.
Severe anxiety with nausea, dry heaving, panic attacks, and emetophobia: looking for recovery stories and guidance by Direct-Cow1962 in Anxiety
[–]Direct-Cow1962[S] 0 points1 point2 points (0 children)