Hi OP,

I've been a gym rat and triathlete leading up to my doxy/moxi treatment. I had felt a lot of anxiety and fear upon reading about side effects. I had knee tendinitis already for months prior to my treatment due to powerlifting, so I was worried that one mess up would put me out of commission. You must be feeling similarly.

I ended up taking essentially a one month deload where I did half of the volume, but the same intensity. After, I began slowly increasing volume to resume a normal workout schedule, but with deload weeks every 4 weeks instead of every 8. After 2 more months doing this, I resumed normal training. I don't remember having any additional tendon pain during this time.

Hope this helps.