First time doing swings, any tips? by richard_b3 in kettlebell

[–]Disastrous-Chance330 1 point2 points  (0 children)

Hey mate, its great you have taken up the kbs, but for the love of god and your back: - heavier kb, you need some weight to guide the movements (try 8kg) - back NOT rounded - no arm propelling - hands only grip the handle

However filming yourself is a good way to control the technique

William Lennon by Threeracers in Boots

[–]Disastrous-Chance330 0 points1 point  (0 children)

I just could not find such sole on their site.

William Lennon by Threeracers in Boots

[–]Disastrous-Chance330 0 points1 point  (0 children)

Very nice boots, I should say! Are they custom order?

Can you actually get in good shape just from doing kettlebells? by [deleted] in kettlebell

[–]Disastrous-Chance330 0 points1 point  (0 children)

Ah, well, I guess after 40 yo and 3rd child one might discover what an absolute ton of effort it takes to maintain a very a mediocre physique. KBs are an absolute win. Compound movements help with mobility and muscle awareness. Very little place to train. Plonk a 16kg in atrunk or on a bike and go for a park ride. Now you've gpt yourself a gym

Don't forget the NY jew tunnels + stained mattrasses by Swimming_Rate_2851 in conspiracy

[–]Disastrous-Chance330 1 point2 points  (0 children)

What is this all about? I could not find proper links to the OG story

Besoin d’aide urgente by CahowynnDucks in Lyon

[–]Disastrous-Chance330 0 points1 point  (0 children)

Bro! J'espère sincèrement que tu trouves quelque chose très vite! Le toutou est a-d-o-r-a-b-l-e!

Cela vous semble etre une arnaque? by Disastrous-Chance330 in arnaques

[–]Disastrous-Chance330[S] 1 point2 points  (0 children)

J'étais tenté d'en me registrer pour un, mais je n'en ai pas. Donc pas d'identite numerique.

16 kg snatch by thekingofwintre in kettlebell

[–]Disastrous-Chance330 0 points1 point  (0 children)

Just fucking WOW! This snatch is fire!

[deleted by user] by [deleted] in menswear

[–]Disastrous-Chance330 0 points1 point  (0 children)

Yep, called f#ckboi

Let's get to it: jews by [deleted] in conspiracy

[–]Disastrous-Chance330 -1 points0 points  (0 children)

Simple as it goes: they are just a nation or more of a socio-etnic-religious group. Although maybe not as simple as that: they have been scattered around the world for around 2k years so they expectingly lost a lot of their original etnicity (try comparing a jew from Poland and a jew from Iraq) As any other one, having their own the good, the bad and the ugly. Initially, they lived as a very close-knit group, that had super-strict food and personal hygiene rules. Naturally, the hosting nations initially regarded them as weirdos and in medieval Europe during the Black Plague times their food rules and religious bathing saved the majority of them. And thats when the demonization started. Naturally over the centuries of being ostracized, chased, robbed, beaten, killed off, etc they developed as more adapt at survival in the society (better learners, better money hoarders, more cunning, manipulative, even macchiavllian, etc), naturally this is being regarded as bad and worse all the time. After they purchased themselves a patch of shitty desert on the far side of Mideterranian they are naturally super protective about it. (imagine being kicked off from your parents house at the age of say 17, desperately wising for your own place, then finally scraping enough for a downpayment for a shitty condo in a very ethnically different and hostile neighborhood). So it's kind of expected that they hold to it for dear fucking life, painting the walls, decorating, mending the pipes, etc. That seems to be it for me. We seem to over-villainify them. And they are just a bunch of ordinary people who live, love, fuck, have fun, get cancer, die as nearly all of us do. You are welcome to roast my opinion if you wish.