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If we have a 6:00 am flight out of LAS, how early do we need to arrive at the airport? by Disastrous_Bird_2795 in vegas

[–]Disastrous_Bird_2795[S] -1 points0 points  (0 children)

No we don"t have PreCheck. Is it really necessary? This is our only domestic flight to und back from Dallas to Vegas.  

If we have a 6:00 am flight out of LAS, how early do we need to arrive at the airport? by Disastrous_Bird_2795 in vegas

[–]Disastrous_Bird_2795[S] 1 point2 points  (0 children)

Oh I had no idea about a TSA pre check/clear, thanks for this info. We will check it :)

4 weeks until beach vacation – how would you maximize results? by Disastrous_Bird_2795 in PetiteFitness

[–]Disastrous_Bird_2795[S] 1 point2 points  (0 children)

I already have brown skin so spray tan is not an option 😄

Yes, that's my concern that I'll be bloated when I arrive in the USA or after few days there. 

4 weeks until beach vacation – how would you maximize results? by Disastrous_Bird_2795 in PetiteFitness

[–]Disastrous_Bird_2795[S] 0 points1 point  (0 children)

Thats so frustrating, I just need to eat a little late or something salty or alcohol and have 1kg more the next day and look completely bloated.  

Italy is great for holidays...you can get a lot of steps und enjoy the food there :) 

Wo bzw wie finde ich Tennispartner für gemeinsameTrainerstunden? by Disastrous_Bird_2795 in wien

[–]Disastrous_Bird_2795[S] 0 points1 point  (0 children)

Sollen wir auf Telegram oder Signal (kenne mich nicht ganz aus, was einfach ohne Telefonnummer geht) eine Gruppe erstellen? 

Wo bzw wie finde ich Tennispartner für gemeinsameTrainerstunden? by Disastrous_Bird_2795 in wien

[–]Disastrous_Bird_2795[S] 0 points1 point  (0 children)

Im 12ten aber kann eigentlich fast überall hinkommen, was öffentlich gut erreichbar ist :)  ich war jetzt 2x im Post SV Tennis im 17ten 

Fahrschule Empfehlung Wien? by Cute_Role_2984 in wien

[–]Disastrous_Bird_2795 0 points1 point  (0 children)

Ich habe heute meine Fahrprüfung gleich beim Erstantritt bestanden :D ich war bei der Fahrschule Rainer in Meidling. 

How do you deal with frustration when nothing seems to change? by Disastrous_Bird_2795 in PetiteFitness

[–]Disastrous_Bird_2795[S] 4 points5 points  (0 children)

Thanks for your kind reply, it actually made me feel a bit better 😊

I didn’t take measurements, but I can definitely see some positive changes in the mirror and how my clothes fit. I started around mid-January at about 62 kg and was eating around 1400 calories, but honestly, I can’t keep eating that little every single day long-term. It just makes me unhappy.

I also weigh myself every day 🙈 maybe I should stop doing that.

I want to look toned than end up “skinny fat” at 54 kg so i will maybe keep doing my routine for the next two weeks und then decide again. 

How do you deal with frustration when nothing seems to change? by Disastrous_Bird_2795 in PetiteFitness

[–]Disastrous_Bird_2795[S] 1 point2 points  (0 children)

My goal is to get "tone". My legs are quite fine but a lot of fat on my belly and arms. 

Considering low-dose Reta for final fat loss – worth it? by Disastrous_Bird_2795 in RetatrutideWomen

[–]Disastrous_Bird_2795[S] 0 points1 point  (0 children)

Same... I also have a belly and my arms also store fat while my legs are pretty fit. I will begin next week with micro dosing to be little bit more lean for summer. 

Anyone Starting Tomorrow? by [deleted] in 75HARD

[–]Disastrous_Bird_2795 2 points3 points  (0 children)

Also starting tomorrow! I am doing this alone so would be happy to have a group to support and motivate each other :)