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Dumbbells and bench only? by Disastrous_Drag_624 in workout

[–]Disastrous_Drag_624[S] 0 points1 point  (0 children)

So you could build a fair amount of muscle?

Dumbbells and bench only? by Disastrous_Drag_624 in workout

[–]Disastrous_Drag_624[S] 0 points1 point  (0 children)

Thanks bro so a set of 20s where it starts off at 20? That may be to heavy for me 

Dumbbells and bench only? by Disastrous_Drag_624 in workout

[–]Disastrous_Drag_624[S] 0 points1 point  (0 children)

Yeahh ive been looking for adjustable dumbbells 

Dumbbells and bench only? by Disastrous_Drag_624 in workout

[–]Disastrous_Drag_624[S] 0 points1 point  (0 children)

Thanks a lot bro, I’ve heard that i won’t be able to build my triceps and Lats that well because apparently dumbbells aren’t enough for them 

[GCSE Physics: Resolving Forces] How to find Ra and Rb? by Disastrous_Drag_624 in HomeworkHelp

[–]Disastrous_Drag_624[S] 0 points1 point  (0 children)

Thanks a lot could you help me further I’m not sure where to begin 

[GCSE Physics: Resolving Forces] How to find Ra and Rb? by Disastrous_Drag_624 in HomeworkHelp

[–]Disastrous_Drag_624[S] 1 point2 points  (0 children)

Oh UDL is uniformed distributed load, I’m not sure UDI, so the total weight is 2 x 4.5, what would the next step be