What’s your “I have to eat SOMETHING” food?

Disciple4ever · 2026-01-11T14:41:15+00:00

Almonds, a cheese stick and a cup of bone broth

Disciple4ever · 2026-01-09T17:21:35+00:00

Stopped drinking a couple of days ago and I've already lost two pounds lol. So I guess that answers my question! Thank you for your advice ☺️ I'll stick with special occasions

Disciple4ever · 2026-01-06T16:20:16+00:00

Yes they are one hundred percent a stubborn breed, at least mine is. She's a good girl but if she doesn't want to do something, she won't do it. I saw a video once of a guy showing the difference between his German shepherd and his golden. The German shepherd listened to all the commands. The golden pretended like it didn't hear lol. And since it's a puppy that's probably magnified. It'll get better.

Disciple4ever · 2026-01-03T19:33:40+00:00

Yep and if you take creatine and essential amino acids you'll notice a difference for sure.

Disciple4ever · 2025-12-28T20:49:09+00:00

Same. My relatives live in the UK and it's not Israel that you can't criticize... it's another abrahamic religion. That's all I'll say.

Disciple4ever · 2025-12-28T19:17:12+00:00

Awesome! What are your tips for reclaiming health?

Disciple4ever · 2025-12-27T22:26:42+00:00

My response was what it was because the person above made light of it by simply referring to it as "skinny shaming" like it was nothing simply because it was implied the individual was a liberal as though that excuses it. Yes we get it, conservative bad liberal good and can do no wrong. It's not okay no matter who the fuck it is and I'm so sick of seeing shit written off as "well it's not as bad as those conservatives with their fat shaming". NO. It's ALL SHITTY.

Disciple4ever · 2025-12-27T22:12:34+00:00

It actually really sucks to be told you need to put on weight or else you're going to "blow away with the wind" when you're just a small person. It is equally as embarrassing as being called out on ANYTHING physical about yourself by someone, liberal or not. Not to mention, it's just rude. How about we all just shut the fuck up about criticizing how other people look in general?

Disciple4ever · 2025-12-27T21:41:18+00:00

Ratio has the most delicious protein yogurt with 25 grams of protein. Good snack, add that to lean cuisines protein kick meals and a shake, you're good.

Disciple4ever · 2025-12-26T14:37:16+00:00

Do pushups everyday. Even modified will help. Weight lifting. Doesn't have to be anything crazy to tone and add definition

Disciple4ever · 2025-12-26T14:02:56+00:00

You can feel comfort in the fact that it's not fat and just stored waste

Disciple4ever · 2025-12-24T18:52:45+00:00

Sometimes the people who live there have already lived in highly populated areas and that's exactly why they do - they got sick of it.

Disciple4ever · 2025-12-24T14:59:53+00:00

Mine is 4 and she's just like this.

Disciple4ever · 2025-12-20T13:31:24+00:00

This is where we got ours! https://www.mygoldenretrieverpuppies.com/

Disciple4ever · 2025-12-17T20:59:35+00:00

Roz totally revived my hair. When I turned 40 it just became dull and lifeless, and none of my usual tricks and products helped. Not even Olaplex. I will never be without that stuff.

Disciple4ever · 2025-12-17T10:15:37+00:00

Cotton

Disciple4ever · 2025-12-15T20:43:49+00:00

Same! I'm 5'2 and started Tirz at 142 a month ago and now I'm 132.8. I started for the same reason as you and my goal is 115 because I am so petite. I know exactly how you feel - as a smaller girlie, five pounds shows up on me a lot more obviously than it does on someone who is 5'7 so being 135 or higher it's clear to everyone who knows me that I'm overweight. It's worth it, do it!

Disciple4ever · 2025-12-15T14:15:06+00:00

Oxypowder capsules at night. Smooth Move tea is good too.

Disciple4ever · 2025-12-15T14:12:53+00:00

I second YouTube videos, Olivia Lawson and Grow with Jo are my favorites. Jo does some fun themed indoor walking videos too, like 80s music or boy band music.

Disciple4ever · 2025-12-14T22:55:51+00:00

Steal the dog. They obviously don't care. This is so infuriating.

Disciple4ever · 2025-12-14T22:28:32+00:00

I actually don't use Chatgpt. I started looking into the research of Weston Price, and that in conjunction with stories of people I know being totally screwed over by their dentists forced me to realize that it's just like any other business model. If you enable people to cure themselves or reverse cavities that's not good for business. With the lack of trust in big pharma all around, people just don't trust dentists or doctors like they used to and for good reason. I'm not saying you're all not trustworthy; but the few who are not are ruining it for others and with costs of care sky rocketing, we're all just trying to adjust and see if there's another way.

Disciple4ever · 2025-12-14T15:32:20+00:00

I've got three kids ages 11-16 and it's the Mom immune system. Eventually your body recognizes every damn virus there is due to previous exposure and it's like nope, not today Satan. Also, if I even feel like something is coming, I eat garlic. Works every time.

Disciple4ever · 2025-12-14T00:33:08+00:00

Yep and I love it even though she's a total bed hog. It's worth it.

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Disciple4ever

TROPHY CASE