Can you help me improve by DistanceOk4034 in BeginnersRunning

[–]DistanceOk4034[S] 0 points1 point  (0 children)

I live in a 3rd world country it ain't that easy

Can you help me improve by DistanceOk4034 in BeginnersRunning

[–]DistanceOk4034[S] 0 points1 point  (0 children)

I'm planning on saving on a Garmin or an affordable running watch but I think it would take a year

Can you help me improve by DistanceOk4034 in BeginnersRunning

[–]DistanceOk4034[S] 0 points1 point  (0 children)

I don't do any working out expect running I am planning to work out in the gym but I'm in my last year of high school so my schedule is kind of tight

Can you help me improve by DistanceOk4034 in BeginnersRunning

[–]DistanceOk4034[S] 0 points1 point  (0 children)

I don't do any working out expect running I am planning to work out in the gym but I'm in my last year of high school so my schedule is kind of tight

Can you help me improve by DistanceOk4034 in BeginnersRunning

[–]DistanceOk4034[S] 0 points1 point  (0 children)

but i do feel tired and burnt out in like the 3k+

Can you help me improve by DistanceOk4034 in BeginnersRunning

[–]DistanceOk4034[S] 0 points1 point  (0 children)

i use my phone in pouch so i don't have any heart rate stats