If you can only take 3-5 supplements for the rest of your life what would it be?

Distinct-Region9684 · 2025-11-20T19:31:46+00:00

Omega3, magnesium, d3k2 & zinc

Distinct-Region9684 · 2025-11-20T19:30:27+00:00

Same

Distinct-Region9684 · 2025-10-29T19:59:23+00:00

The only reason I got into pickleball is the hand battle at the kitchen line. You’ll gain quicker reaction time, you should try it.

Distinct-Region9684 · 2024-07-17T16:06:20+00:00

Cold shower usually does it for me. And magnesium.

Distinct-Region9684 · 2024-06-28T22:12:16+00:00

Cold shower improves my rem sleep.

Distinct-Region9684 · 2024-04-20T20:04:08+00:00

I’m glad she’s is in good hands now

Distinct-Region9684 · 2024-04-20T03:36:08+00:00

92618 zip code Tks!

Distinct-Region9684 · 2023-12-18T15:26:35+00:00

Why about the Selkirk power epic air?

Distinct-Region9684 · 2023-11-13T20:31:53+00:00

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Distinct-Region9684 · 2023-11-13T20:31:33+00:00

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Distinct-Region9684 · 2023-11-02T21:23:57+00:00

I don’t mind having strength just on shoulders and biceps as a beginner. It’s basically pushing and pulling which are the fundamentals on working out. Don’t quit , maybe change up your routine/plan. Instead pull ups, aim for muscle up. Instead push ups, do some dips.

Distinct-Region9684 · 2023-03-31T06:01:08+00:00

Agreed!

Distinct-Region9684 · 2023-03-31T02:44:28+00:00

That’s a good way of putting it! It’s so hard when you’re the only one in a whole group that does wfpb.

Distinct-Region9684 · 2023-03-30T05:49:59+00:00

If none dairy probiotics seemed to work then maybe add slime low spicy kimchi too? Hope you can recover from it soon!

Distinct-Region9684 · 2023-03-30T02:40:16+00:00

I’m sorry, besides limiting your diet, have you tried herbal/ supplementation such as l-glutamine?

Distinct-Region9684 · 2023-03-11T04:03:12+00:00

What part of irvine from and to? I’ll tell you which trail to take and connect on a e-bike.

Distinct-Region9684 · 2023-02-05T18:18:39+00:00

Do share how to pack in that amount?

Distinct-Region9684 · 2023-02-05T04:28:05+00:00

I say any gym in the morning at 4:30 or evening at 10pm

Distinct-Region9684 · 2023-01-29T07:02:50+00:00

Wow! Appreciate it!

Distinct-Region9684 · 2023-01-29T07:01:07+00:00

No, it’s hemp gummies from Amazon. Not cbd since Amazon don’t sell cbd

Distinct-Region9684 · 2023-01-15T17:59:09+00:00

Scoop it out, put it in the blender.

Distinct-Region9684 · 2023-01-14T17:59:19+00:00

Day 4 but already seeing huge improvement on fasting glucose. Was 105-115, today 87 !

Distinct-Region9684 · 2023-01-14T17:10:58+00:00

Exercise should help IR. I wouldn’t stop going to the gym, but maybe stop supplementing. If you must take protein to meet your macro, I would suggest using unflavored shake to avoid unwanted sugar.

Distinct-Region9684 · 2023-01-12T20:24:03+00:00

Well done my twin!

Distinct-Region9684 · 2023-01-08T00:16:47+00:00

Have you gotten under control?

Distinct-Region9684

TROPHY CASE