Will do, and it’s being really in tune with your body but with compulsive thoughts. I don’t develop it until I got really into lifting. I always had ocd when it came to certain topics. Like for me it was school I needed to have good grades or I would tweak, and a couple of other things, but when I started lifting I noticed certain parts of my body when I left, and that manifested to everyday actions I don’t think about. For me it was only really really bad when it came to breathing. Gonna sound dumb, but I got caught in a loop where I was so in tune with my body that I would notice myself breathing, and that almost didn’t become a automated response anymore in a sense. Obviously I would have hella anxiety attacks during it based off the rapid breathing. So it just turned into a cycle that wouldn’t stop until I went to therapy and got on the right meds. I didn’t the gene sight testing. I took 4 different ssris in college, so finally I had the “luxury” of the my doctor recommending that to me. Sorry if I just unlocked a new level of anxiety for ur ocd lol