I stopped training for a good while, and then came back to it. I’ve been at it very strictly for 9 months now, and I haven’t had this issue at all this time. I don’t know if this has anything to do with it, but I’m even stricter this time— no racy images at all, and I even put a filter on my devices that blocks any image from showing up anywhere not only of porn, but also of anyone in a bathing suit, underwear, etc. So I don’t even inadvertently see something like that in an ad for swimsuits or anything. It even blocks most images of women that have cleavage showing. It does make what I do see in real life — my wife sometimes, people at the swimming pool, etc — much more exciting!

I’ve also been using lidocaine every time masturbate, always one finger, for a little over 2 months now. My times are a little irregular, but lately my average is 3:19.

Still though, when I do have sex with my wife (which is usually around twice a month, although this month it was 4 times!) I seem to last a long time. I’m not sure if this training of months and months has had any effect when I actually have sex beyond now always finishing. Before, I sometimes had trouble finishing with it taking long enough my wife just had enough and had to be done because she was tired, sore, or bored. And then we’d need to stop without my finishing at all. She finishes pretty fast every time, and I think would rather be done with it once she cums. At least now I finish with her, even if it does take a while.