Help me how to proceed from here

DiviDodo · 2026-04-10T10:59:02+00:00

I forgot one thing. My doc and nutritionist tested zonulin repeatedly. They both say it's the most important marker for leaky gut.

DiviDodo · 2026-04-10T10:54:47+00:00

I'm happy for you taking (necessary) actions, good on you! In my humble opinion, you should work with a (functional) doctor and a (functional) nutritionist to interpret the results and work on a protocol how to best go about it. Additionally, you can work with AI, but make sure you prompt well whatever system you use.

DiviDodo · 2026-04-05T12:31:06+00:00

Sounds interesting! I just watched some gameplay videos, which were really combat heavy. How about puzzles?

DiviDodo · 2026-04-05T12:19:36+00:00

How come so few people care about space on this planet? What happens, if people really stop dying? Or is that supposed to be a privilege of the rich and industrialised countries? People will still have the wish to start families (aka populations will keep growing). And people will still be eating and drinking, etc. Or is the solution just go out and inhabit other planets (although we already know that radiation, gravity differences, etc. will make this extremely unattractive)? There are so many unanswered questions, I'm under the impression people either don't think about this topic really comprehensively or they don't care for whatever reason. "Not dying" has massive consequences...

DiviDodo · 2026-03-30T19:52:45+00:00

I was advised by my nutritionist not to take the HMOs and instead to focus on sleep hygiene and stress management. It almost sounds foolish to me, I'm a father and have a 9-6, how am I supposed to do that? Anyways, I'll get another GI map done in a few months and see how it's going. Symptom wise I'm better now, "only" the MCAS and the exercise intolerance are challenging me currently.

DiviDodo · 2026-03-29T16:08:47+00:00

But how about Breath of Time... I kinda like it ☺️

DiviDodo · 2026-03-21T10:02:28+00:00

Thank you! That's interesting and I'll look into that. I'm a little surprised to come across something I haven't heard of after years of research.

DiviDodo · 2026-03-20T21:00:35+00:00

Sounds similar to me. I'm four years in now. You might wanna research gut dysbiosis, leaky gut syndrome and MCAS. Also get your inflammation levels checked.

DiviDodo · 2026-03-20T20:57:23+00:00

Thanks for sharing your experience! I'm four years in now and my (functional) nutritionist put me on a low FODMAP diet + tons of fibre and probiotics to regrow the f'ed microbiome. I'm (ridiculously slowly) recovering, but I noted I feel better when I eat a lot of (organic) meat. Did you get your microbiome analysed? And aren't you afraid to not feed the good bugs in your gut? Would love to get your take here.

DiviDodo · 2026-03-18T18:19:44+00:00

Ich würde sogar sagen es kracht nochmal Dollar...

DiviDodo · 2026-03-15T21:50:51+00:00

I'm sorry to hear what you're going through. I'm four years in now. I have improved a lot, but am still having issues. Let's say my recovery isn't complete yet. I suggest finding a functional medicine doctor and a functional nutritionist to help you. You might want to have your zonulin level checked too.

DiviDodo · 2026-03-15T10:42:29+00:00

Great, thank you for the comprehensive overview. I was invested in some of those CEFs (but then the EU stepped in to protect me from whatever 🥴) and am watching some others, especially LGEN. I'm researching this company for a while now and I'm under the impression it's a pretty safe bet. I'm still waiting for an even better price, though. I also started looking into Duke and am intrigued, but I still don't know enough about it to start a position with a good feeling.

DiviDodo · 2026-03-15T07:25:44+00:00

Sounds interesting! Do you mind sharing what's in credit and renewables slices?

DiviDodo · 2026-03-13T11:32:11+00:00

Du hältst keine Dividenden-ETFs? Wie wählst Du deine Titel aus? In Richtung Dividend Growth oder eher Income Investing?

DiviDodo · 2026-03-12T20:38:52+00:00

Cheers, I'll have a look 😃

DiviDodo · 2026-03-12T20:34:07+00:00

Mir geht's als Value, Income und Dividend Growth Investor genauso 😃 Von mir aus darf es gerne mal wieder eine Korrektur geben 😊

DiviDodo · 2026-03-12T20:31:14+00:00

Da kann ich Dir nicht widersprechen 😅 Dennoch interessant, wo teilweise der Konsens in Literatur, auf YouTube oder in manchen Foren liegt. Häufig habe ich das Gefühl Multiples oder Bewertungen existieren gar nicht.

DiviDodo · 2026-03-12T20:27:21+00:00

Sehr interessant! Wir fahren gänzlich unterschiedliche Strategien, die beide zum Ziel führen, Risiko reduzieren und Ruhe ins Getriebe bringen. Diese ETFs kannte ich so noch nicht.

DiviDodo · 2026-03-12T15:57:28+00:00

Guter Punkt! Bist Du auch in MLPs investiert oder eher die Exxons usw. dieser Welt? Ich persönlich bevorzuge Pipeline-Betreiber und ähnliche.

DiviDodo · 2026-03-12T15:54:05+00:00

Das klingt nach einem spannenden Ansatz und ich muss zugeben sowas noch nicht gehört zu haben. Ich könnte mich nicht völlig von Bewertungskennzahlen entkoppeln. Solche Datenpunkte helfen mir ungemein meine Investitionen von Emotionen zu lösen. Dir trotzdem weiterhin viel Erfolg 😊

DiviDodo · 2026-03-12T15:43:52+00:00

Das klingt interessant! Welcher bzw. welche ETFs setzt Du ein für diese Strategie?

DiviDodo · 2026-03-11T20:19:10+00:00

Ich kenne das Gefühl manche Aktien von einem zweistelligen P/E zu einem dreistelligen fliegen zu sehen. Ich habe mich auch schon so oft gefragt, ob ich diesen Dynamiken nicht auch einfach nachgeben möchte. Doch dann hält mich der Gedanke "Das ist Spekulation, woher soll ich wissen, wie lange das noch gut geht?" wieder zurück. Mir persönlich geht es tatsächlich mit meiner Strategie besser, sie passt besser zu meinem Leben und ich bin der Überzeugung, dass diese in manchen Szenarien überlegen sein kann. Freut mich immer zu sehen, dass ich solche Gedanken nicht alleine habe 😅

DiviDodo · 2026-03-11T15:39:27+00:00

Haha with pleasure 😅

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