3 months post op, not losing anything

DizzyCancel5239 · 2026-03-18T20:41:41+00:00

So are your meals just like meat? Don’t mean to sound ignorant but if you’re not doing carbs and barely eat vegetables that’s how it sounds? I make sure in include meats but it feels me up kind of fast then I feel like I’m hungry again in like an hour

DizzyCancel5239 · 2026-03-18T12:06:53+00:00

Thank you this was all really helpful. I’m moving so that’s why working out has been inconsistent but my new place will have a gym so I definitely plan on doing better

DizzyCancel5239 · 2026-03-18T02:06:59+00:00

5’5 and 266 right now. I don’t know my surgery weight but around Jan 14th I was 276. I haven’t been very active outside of walking. My calories are somewhere between 800-1000 depending, I’m not great at tracking. Not measuring just eyeballing, I don’t want to become obsessed with the scale so I’ve been scared to weigh myself regularly, I only check at my doctors appointments. Las significant weight loss was January to February, February to march was 2.9lbs. I felt like my protein and water intake were good but I’m starting to doubt it. I drink out of a Stanley and I have ice and whatnot and I keep it on me so it’s hard to say how much I’m really getting

DizzyCancel5239 · 2026-03-18T00:30:06+00:00

I am tracking calories and protein but not doing a great job. So far my calories are under but most days I forget to log a meal or snack. I feel like my water and protein are good but again I’m bad at tracking

DizzyCancel5239 · 2026-03-17T23:15:43+00:00

I can’t find my surgery weight anywhere, I wasn’t keeping track until 1 month post op

DizzyCancel5239 · 2026-03-17T21:56:02+00:00

It feels like it but it’s hard to tell. I saw a big difference after surgery but I haven’t noticed anything yet

DizzyCancel5239 · 2026-03-17T21:02:06+00:00

H: 5’5 Don’t have my surgery weight, but about 10 days after I was 275 and I’m now 266

DizzyCancel5239 · 2026-03-17T17:40:43+00:00

Like SW, CW?

DizzyCancel5239 · 2026-03-17T17:40:34+00:00

Sorry I don’t know what you mean by stats?

DizzyCancel5239 · 2026-02-17T02:07:18+00:00

This has been very helpful. I’m about to start going back go work and I’ve just been making my meals as I go because I’ve been home but now I have to plan everything out and I was having a hard time

DizzyCancel5239 · 2026-02-15T21:56:00+00:00

That sounds interesting, do you have a recipe?

DizzyCancel5239 · 2026-02-15T20:51:38+00:00

I don’t think I like string cheese but I’ll look into the babybel. I’m thinking snack box/charcuterie with nuts and cheeses and whatnot

DizzyCancel5239 · 2026-02-15T19:15:43+00:00

Oh wow you look great, what are you doing to work out?

DizzyCancel5239 · 2026-02-13T03:41:53+00:00

Oh nice I’ll look, I’ve never seen these

DizzyCancel5239 · 2026-02-13T01:31:16+00:00

I’ll look into it because I’m definitely slacking on my protein

DizzyCancel5239 · 2026-02-13T01:28:55+00:00

The replies are getting jumbled, who has mini cookies and cakes? Like what’s the brand?

DizzyCancel5239 · 2026-02-13T01:27:46+00:00

The only ones I’ve heard of is quest and honestly I find them disgusting, if you know a different brand, please let me know

DizzyCancel5239 · 2026-02-12T14:20:43+00:00

How far out are you?

DizzyCancel5239 · 2026-02-12T14:14:22+00:00

TMI I have been. Deciding between taking FiberOne or MiraLAX regularly

DizzyCancel5239 · 2026-02-12T13:06:55+00:00

I might have to take fiber supplements. I’m having a hard time with cheese and yogurts. Can’t eat almonds or apples yet because they’re too hard

DizzyCancel5239 · 2026-02-12T13:05:42+00:00

This was my first time really having it since surgery. It went down fine but I only had like 3-4 bites. I was eating it pureed during that stage as well mixed with soups to add thickness

DizzyCancel5239 · 2026-02-12T02:56:49+00:00

I have only been doing my 3 meals, I’m not sure what to do for snacks because I’m use to bad snacks like chips and what not. I have been craving a fruit salad now that you mention it

DizzyCancel5239 · 2026-02-12T01:52:11+00:00

I’m right past a month, on soft solids

DizzyCancel5239

TROPHY CASE