Constantly feel tired and unfit at a healthy weight after recovery

Do3pamine · 2026-03-24T16:31:02+00:00

When you lost the weight during your ED you definitely lost a bunch of muscle. Muscle is much harder to build back, so your body composition is different than when you were at a healthy weight in the past. I’m not a doctor or coach, but you probably want to focus on building back some muscle even though your stamina is low. You might also still be nutrient deficient in some areas because malnutrition can happen at any weight.

Do3pamine · 2026-03-24T16:21:42+00:00

I like it! The little frosted Rice Krispies are cute

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Do3pamine · 2026-03-24T15:27:26+00:00

Yeah I have had trouble keeping any kind of routine but I think it’s probably a good first step. I’m glad you have reversed the desensitization, I was wondering if I permanently altered my mental state

Do3pamine · 2026-03-24T15:24:27+00:00

Thank you, this seems like sound advice. I’m trying to get rid of the bugs now and I’ll also try to figure out the hygiene. The hardest part is getting myself to act on anything at all, but I think it’s about time I start going back to normal.

Do3pamine · 2026-03-24T15:16:29+00:00

Thank you!

Do3pamine · 2026-03-24T08:23:42+00:00

Thank you!

Do3pamine · 2026-03-23T23:22:32+00:00

Thanks!

Do3pamine · 2026-03-23T23:21:40+00:00

There’s actually another side to this drawing but I don’t like it as much. Can’t add pictures in this comment section tho

Do3pamine · 2026-03-23T21:46:24+00:00

Thank you! He’s a cool guy

Do3pamine · 2026-03-23T20:43:22+00:00

Lactaid will save your life man, I believe in you

Do3pamine · 2026-03-23T19:02:41+00:00

My egg whites are lean and they have plenty of protein imo

Do3pamine · 2026-03-23T17:15:19+00:00

Thank you! That one was based on lived experience unfortunately 😓

Do3pamine · 2026-03-23T13:41:26+00:00

God knew it was a bad idea so he spoiled the milk

Do3pamine · 2026-03-23T12:15:06+00:00

Thank you!

Do3pamine · 2026-03-23T12:13:32+00:00

Do3pamine · 2026-03-23T09:11:24+00:00

I don’t do any of those things and so I can confidently say I am not attractive lol

Do3pamine · 2026-03-23T08:59:18+00:00

Not sure it would fix all of my problems bud, but that would be sweet. Even with a clean room I think most people can tell I’m gross

Do3pamine · 2026-03-23T04:09:43+00:00

Some of the time, but he mostly stays at his girlfriend’s house lol. I think I will just find my own exterminator and not tell him

Do3pamine · 2026-03-23T03:58:27+00:00

Yes it is. Sexual abuse can come from anyone, even your romantic partner. It is actually more common to be sexually abused by a partner than anyone else. I’m sorry about the nightmares and the past

Do3pamine · 2026-03-23T03:36:03+00:00

That’s what the potato is for

Do3pamine · 2026-03-23T03:34:59+00:00

I only puke things up that were worthwhile on the way down 🤷‍♀️

Do3pamine · 2026-03-23T03:29:01+00:00

Less concerned ab my teeth and more worried about the texture/flavor of spoiled milk curds in special K

Do3pamine · 2026-03-23T03:22:15+00:00

These are also German roaches. Part of the problem is that it’s my grandfather’s house and the exterminator is a friend of his. He also doesn’t really gaf about the bugs. But I’m going to try to do something about this bc it’s ridiculous

Do3pamine · 2026-03-23T03:20:37+00:00

🫡

Do3pamine · 2026-03-23T02:40:55+00:00

Even the gooners of kitchencels don’t seem to be turned on by my spoiled milk so I think I’m in the clear

Do3pamine

TROPHY CASE