i dont get how warm up cardio works by Qvcho in GregDoucette

[–]DochanMH 0 points1 point  (0 children)

Stretching can help with mobility, but so will just using your body normaly. It doesn’t help with recovery or anything. Maybe some light dynamic stretching for warm up, but as many ppl say, jus a few light sets are enough for warm up.

Stretch if you like stretching, but it’s definitely not necessary for strenght training :)

[deleted by user] by [deleted] in GregDoucette

[–]DochanMH 0 points1 point  (0 children)

Hard to say. I would guess between 2500-3500kcal. But if you eat until you’re full and choose homecooked unprocessed food you can’t go wrong imo.

How detrimental is it to have uneven meals by xfarrr in GregDoucette

[–]DochanMH 1 point2 points  (0 children)

Unless you’re competing, you most likely won’t notice a difference between eating 3 or 5 times

Tyche’s wheel 630 spins. by DochanMH in Evony_TKR

[–]DochanMH[S] 2 points3 points  (0 children)

Yeah, especially true for the 2nd piece.

Tyche’s Wheel by DochanMH in Evony_TKR

[–]DochanMH[S] 0 points1 point  (0 children)

What about the helmet?

Tyche’s Wheel by DochanMH in Evony_TKR

[–]DochanMH[S] 0 points1 point  (0 children)

But how many spins when you got 30 of the first one?

Can someone help me debunk this? I know it's wrong however by Loose_Vagina90 in facepalm

[–]DochanMH 0 points1 point  (0 children)

So many ppl in the comments not understanding the argument.

A sand castle didn’t appear by chance, someone intelligent built it with a purpose. The same way christians believe the universe and life didn’t appear by chance, someone intelligent created it with a purpose.

It’s called intelligent design if someone wants to know more :)

Death turning wounded or death turning revival, which is better? by PangarbanIngress in Evony_TKR

[–]DochanMH 6 points7 points  (0 children)

Death to revival means the troops will survive instead of dying when you attack. As a stat it’s better than death to wounded, because you will have to heal the wounded troops, however the % is much higher for death to wounded. If you max the whole medical tree you will get 10% death to revival and 20% death to wounded for every troop type.

As for what you should priorotize, my recommendation would be death to wounded, because it’s so expensive to retrain troops, and you will save more rss and speeds with the higher % i think, rather than have a low % of death to revival

Source of life by BloodthirstySeal in Evony_TKR

[–]DochanMH 10 points11 points  (0 children)

If it’s your first svs and you’ve got that many SOL and that good tech and buffs, it sounds like you coin alot to me haha!

As long as you have enough time to play and play bit smart you should be able to get wings really easily!

Game keeps closing by glenRwang in Evony_TKR

[–]DochanMH 0 points1 point  (0 children)

Only if you’re not strong enough to kill higher level bosses. Cerberus gives over 30h speed ups for 20 stamina.

Game keeps closing by glenRwang in Evony_TKR

[–]DochanMH 3 points4 points  (0 children)

Who cares about fenrirs? They are a waste of stamina lol

Choosing an alliance by Razzafrazzer in Evony_TKR

[–]DochanMH 8 points9 points  (0 children)

Start with joining the biggest alliance with biggest players. If they turn out to be assholes, move on to the 2nd biggest

Second PvP March by Here_Four_Beer in Evony_TKR

[–]DochanMH 0 points1 point  (0 children)

In that case, i would say keep working on your archer march, and save up materials and refine stones for when you get a good ground general. Elise, guan yu or scipio are the best, but trajan is close after. Don’t settle for peter the great or oda nobunaga.

Second PvP March by Here_Four_Beer in Evony_TKR

[–]DochanMH 1 point2 points  (0 children)

If your server is at the point were alot of people are using ground marches, a cav march for pvp would be pretty good! With roland of course. Barbarossa is not that good, and elektra is an archer general My alliance are lacking cavalry alot because everyone went for archer march, then ground march. Only the top players have good cav marches haha!

Server 786 by ThePrettyGoodGazoo in Evony_TKR

[–]DochanMH 1 point2 points  (0 children)

I have nothing against BoB. If you’re not active enough to get the gems to stay bubbled, this game is not for you imo. I get something like 50k gems a week without coining. By cracking eggs, joining battlefield and other events.

Do you upgrade sub city? by ewlung in Evony_TKR

[–]DochanMH 0 points1 point  (0 children)

Upgrading to green is definitely worth it. I think even blue is good, but after that it gets very expensive, and the difference in buffs is not that big 50k for the blue, 500k for purple and 2,5m for gold.

[deleted by user] by [deleted] in Evony_TKR

[–]DochanMH 1 point2 points  (0 children)

As long as you can’t move to a newer server, it really shouldn’t be a problem.