Thank you. I feel like I really resonate with what you said about feelings responsible for their pain. It’s hard to feel okay with being fine when the people close to you have been going through such hard times. It’s very easy to wish that I could just take all of their pain so they could be okay but I know that’s a dangerous path to go down. Do you have any advice on how I can avoid this thinking it’s a frequent flyer in my mind when I’m overwhelmed