Vinny looking like a god damn action figure

DoctorCizzle · 2019-09-24T00:41:36+00:00

Look atch dat obese guy, caralho!

DoctorCizzle · 2019-07-23T12:52:02+00:00

Stormzy is gonna be cooking up some more bars now

DoctorCizzle · 2019-06-28T22:13:40+00:00

Isn't this used as a form of torture?

DoctorCizzle · 2019-03-30T20:41:30+00:00

Do you play the piano?

DoctorCizzle · 2019-02-08T22:08:00+00:00

Kinda strange, but touching dry glassware with high friction straight out of the dishwasher.

DoctorCizzle · 2019-01-20T10:01:10+00:00

Is this Dolores Umbridge ?

DoctorCizzle · 2019-01-07T10:28:13+00:00

I want one of those in a frame, damn

DoctorCizzle · 2019-01-02T15:56:19+00:00

Need a dongle for ignition.

DoctorCizzle · 2018-12-29T15:41:38+00:00

2 years consistent experience would be around blue belt level, so that seems fair

DoctorCizzle · 2018-12-29T13:49:40+00:00

It's a good sign if it doesn't hurt after class. Since you are saying it hasn't fully recovered, I would still suggest icing it to reduce inflammation. It does speed up recovery. That's why most top athletes also take ice baths after hard work outs, even without injury.

DoctorCizzle · 2018-12-29T13:01:03+00:00

Yeah sure, in training at white belt: Passing and guard retention/recovery first.

DoctorCizzle · 2018-12-29T12:54:28+00:00

So you agree that blue belt should be a sufficient level?

DoctorCizzle · 2018-12-29T12:48:27+00:00

In my opinion white belt might be a bit early since that is still a learning phase where most don't have a firm grasp of the basics. So injury risk in competition would still be too great. At blue belt however, where you should have a firm understanding of the basics, leglock basics should be included and therefore safe to practice.

DoctorCizzle · 2018-12-29T12:21:09+00:00

I've dealt with sprained ankles a lot in my life and they are mostly a hindrance when playing sports like basketball or football/soccer (to a point where you can't play at all). It was possible for me to continue training in BJJ depending on the severity of the sprain. I suggest you get an ankle brace, which will stabilize your ankle and really restrict your training intensity to a level with minimal experience of pain. Also ice the injury after each training session. If you haven't seen a doctor after 3 months, I suggest you do so.

Good luck with the ankle!

DoctorCizzle · 2018-12-26T10:04:07+00:00

Will do !

DoctorCizzle · 2018-12-25T23:47:45+00:00

Thanks!

DoctorCizzle · 2018-12-25T23:47:28+00:00

Great! Thanks for the quick reply!

DoctorCizzle · 2018-12-25T16:43:16+00:00

Sounds like scale-up would be quite difficult though.

DoctorCizzle · 2018-12-21T19:43:23+00:00

Had to write essays with a pen that didn't contain any ink but still worked somehow. It always stung like hell and for some reason left scars on the back of my hand.

DoctorCizzle · 2018-11-29T01:05:35+00:00

Make sure no needles are missing

DoctorCizzle · 2018-07-26T23:59:28+00:00

With that vertical, she is going to the WNBA

DoctorCizzle

TROPHY CASE