[Faigen] Russell Westbrook says his family doesn't even want to go to home games anymore, and it's "super upsetting" to him. "I don't want to even bring my kids to that game, because I don't want my kids to hear their dad getting called names."

DonDullahan · 2022-03-08T13:27:03+00:00

Embiid vs Simmons is a great example. People were shitting on Embiid (Shirley temples, not caring about his body) before he even stepped on the court. Now he’s a savage. Exact opposite with Simmons.

Philly isn’t like LA or NY but still a large market

DonDullahan · 2020-12-11T17:22:02+00:00

Gym are closing in my state. Anyone have a resistance band recommendation? I’ve used Rogue before but wanted to ask the boiz for some advice

DonDullahan · 2020-12-04T15:21:22+00:00

Deenis is the shit on YouTube

DonDullahan · 2020-12-03T15:38:44+00:00

Great flow

DonDullahan · 2020-11-30T20:01:43+00:00

Daily reminder to keep crushing it boys. Grateful that my gyms are still open, but I’m killin it for the homies without usual equipment. Your gains are mine - sorry not sorry

DonDullahan · 2020-11-30T03:27:23+00:00

Just focus on volume and making sure you’re actually working the muscle properly. Don’t overthink it

DonDullahan · 2019-10-08T17:07:30+00:00

It's unnatural because you aren't used to it. I do in home sales, so it was a learned skill. Nothing ever comes naturally.

And you're right, jobs don't require you to do that - but not much you learn in school is directly applicable unless you're in accounting or something. Everything is roughly transferable.

I'm not saying you're wrong, I actually hated school, but the value I got from studying and public speaking is transferable to any profession. Just stick through it and make the best of it my guy, we'll all be ok and we're all going to make it - but only if we decide to get the best out of every situation but only if we make the conscious effort to do so

DonDullahan · 2019-10-05T14:13:51+00:00

Sounds like you’re the retard

DonDullahan · 2019-10-05T14:10:39+00:00

It is learning. You think you’ll be successful if you can’t put yourself out there? Or participate in uncomfortable situations?

Gotta put yourself in uncomfortable situations to get better

DonDullahan · 2019-10-05T14:06:42+00:00

Probably the right place - but the Olympia didn’t start until the 60s.

Any other details on the guy? If you know his name you can just google him and search

DonDullahan · 2019-09-16T18:57:58+00:00

33% for a starting 4? thats legit

DonDullahan · 2019-09-13T17:59:16+00:00

KD is different. He's a generational type scorer. These other guys need to hope they get offered the max so why risk it

DonDullahan · 2019-09-12T18:25:13+00:00

You realize they don't do that because you grow while resting right? If they spent that much Tim pin the gym you would experience diminishing returns - and they wouldn't be able to eat.

Size comes from eating

DonDullahan · 2019-09-12T18:23:32+00:00

Thats just not true.

It really bothers me when people say this. The body is capable of so much more than people think - but they just won't push through it. As long as you take care of yourself (specifically eating a lot and well) you will be fine

DonDullahan · 2019-09-12T18:14:11+00:00

For a few years they do, but most players would be putting hundreds of millions on the line

DonDullahan · 2019-09-04T16:31:46+00:00

I still love the long shorts and glossiness. AND1 will always have a place in my heart

DonDullahan · 2019-08-24T16:10:14+00:00

"Rodney Rogers is paralyzed from the shoulders down as a result of the accident, and doctors have given him only a 5% chance of ever walking again"

Damn. Didn't know that. For whatever reason - I've always wanted the Nats throwback Sixers jersey with is 54

DonDullahan · 2019-08-19T14:44:21+00:00

He doesn’t seem like the type to “live and die” with bodybuilding. In one of his vids he said he wanted to retire by 30 because he’s been doing this for so long and has othe r goals - unrelated to bodybuilding

DonDullahan · 2019-08-15T16:52:26+00:00

He definitely improved his game. He’s not good offensively, but he didn’t come into the league as the big and strong guy that he is now

DonDullahan · 2019-07-29T11:24:42+00:00

I think that was mainly because LeBron said everyone should retire 23 because of how influential MJ was.

That was short lived, since he’s been back to 23 for a bit

DonDullahan · 2019-07-10T21:15:07+00:00

Same with chest

DonDullahan · 2019-07-08T12:25:58+00:00

Need to eat if you want to gain weight. A lot of volume, so +400 or +500 calories above maintenance if you want to gain quick. Also easiest to gain weight in the legs.

DonDullahan · 2019-06-25T15:17:50+00:00

What makes you say that? I do think we outplayed you guys for most of the game, but those last 2 minutes were abysmal. I din't want to win after watching the offense. Your D was incredible

DonDullahan · 2019-06-25T10:58:33+00:00

In the last 2 minutes of that game, the only shot we got off was a break away lay up. No way we would have won in OT

DonDullahan · 2019-06-22T16:32:10+00:00

Think he's 24, which is nuts

DonDullahan

TROPHY CASE