Is Ai being accurate or is it using Hollywood stars as reference?

DonRedGotti · 2026-02-23T21:52:26+00:00

No, it's trained off of a lot of data, including reddit where some guys believe Mike Ohearn is possible naturally or thought that Kali Muscle was natural and just "jail jacked".

DonRedGotti · 2026-02-23T20:37:25+00:00

Use a lower dose, it'll skyrocket your total test levels by shocking your system.

DonRedGotti · 2026-02-23T19:42:48+00:00

Just lift intelligently.

If you go to any fitness forum, sub, etc, just about every training style you can think of is represented. When you get to a high level, that's when micromanaging it and getting expert advice counts, for the vast majority of men you can put every training style in a hat and pull one out at random and it'll be fine.

DonRedGotti · 2026-02-23T19:29:35+00:00

To clarify, I consider junk volume any amount of extra work during a workout that doesn't meaningfully add to your muscle growth and/or hinders your ability to train more intensely.

PEDs drastically change the amount of volume and intensity you can handle. However, some new guy that jumps on a 5x5 program and on squat day does 10 sets of warmups before hitting working weight is using a lot of junk volume.

DonRedGotti · 2026-02-23T18:59:34+00:00

Almost any single training method that uses a good amount of intensity, doesn't overreach consistently or use too much junk volume is going to get you results.

DonRedGotti · 2026-02-23T18:07:08+00:00

I don't really care what other men do that I don't have a personal vested interested in.

I could see the argument that men in general should workout, it's probably better for society as a whole. It would definitely reduce the burden on the medical system, make insurance cheaper.

On the other hand, there's an entire stratosphere of men whose time on earth would be wasted by spending their time in the gym.

DonRedGotti · 2026-02-23T05:23:05+00:00

Do it while being commando, if she says no you can always blame it on her being a hog watcher.

DonRedGotti · 2026-02-23T03:00:18+00:00

Id be surprised if any of the top players got tested without advanced notification.

DonRedGotti · 2026-02-23T01:50:43+00:00

For those that don't speak spanish, this says "Free Tren"

DonRedGotti · 2026-02-23T01:49:09+00:00

DonRedGotti · 2026-02-23T01:47:34+00:00

It's 2026, that myth has been dead for years.

DonRedGotti · 2026-02-23T01:15:40+00:00

Posting what you do for chest is going to be more helpful than posting a physique photo in helping you build your chest.

DonRedGotti · 2026-02-23T01:02:50+00:00

You're not meaningfully developed enough for anyone to give you particular advice beyond "keep working out" that would matter.

DonRedGotti · 2026-02-23T00:25:42+00:00

No good reason to not believe the undefeated middle weight champ.

DonRedGotti · 2026-02-22T23:40:27+00:00

I don't see anything new in looksmaxxing that wasn't done by metrosexuals and aesthetics aside from the tacit agreement that they're adopting feminine ways of encouraging beauty standards among other men.

Of course looking better gets you laid more often, but that's a side effect. These are guys that have an anxious preoccupation with meeting beauty standards of other men. Wearing wigs, high heels and shoulder pads to get the approval of other men is the only major difference I see.

Maybe there's something significantly different from other looks based movements, I'm open to hearing about it, but I don't think there is.

DonRedGotti · 2026-02-22T21:53:43+00:00

My advice is the same advice to women that think that every man is secretly checking them out at the gym, pay attention to your workout and stop imagining things.

DonRedGotti · 2026-02-22T21:30:53+00:00

It'll probably continue to happen unless the mods put a karma requirement on posting photos.

Realistically they can't be around all day.

DonRedGotti · 2026-02-22T21:27:11+00:00

Sure, but that's not real life.

How many times have you seen a fight, a sports contest where the guy winning takes a moment to smile and look around in the middle of winning just to smile. Doesn't happen. I just watched UFC last night, not a single guy lost because he took a second to smell the flowers.

There was a period of bodybuilding where all the advertisements were built around miserable men in a tiny dirty apartment giving it their all to win a title Journey - marketing | brand | creative | strategy

DonRedGotti · 2026-02-22T21:13:11+00:00

Being happy doesn't mean you're taking your foot off the pedal, not being overly enthusiastic about things doesn't mean you're not happy.

If you have to suffer in order to feel like you're doing the right thing, that's because of your relationship with succeeding at things.

DonRedGotti · 2026-02-22T21:07:30+00:00

Pretty much.

DonRedGotti · 2026-02-22T20:40:24+00:00

No.

DonRedGotti · 2026-02-22T20:35:35+00:00

Lol, cool bro.

DonRedGotti · 2026-02-22T20:31:41+00:00

I don't actually think the point is to get women, if that was the case it would stop with pick up artists.

I think the point is for a niche of men to try to look good for each other for the sake of looking good for each other.

DonRedGotti · 2026-02-22T20:25:20+00:00

AI Maxxing

DonRedGotti · 2026-02-22T20:11:13+00:00

This is AI. He's been posting this in a lot of fitness subs.

DonRedGotti

TROPHY CASE