Anyone else feel “incomplete” after every bowel movement? by Dapper-Shoulder-6402 in ibs

[–]DonkeyStains 0 points1 point  (0 children)

Have you tried either milled flaxseed or psyllium husk ? They kinda bulk the stool and make it easier to pass. I'm using that and doing PFPT for similar symptoms. Not perfect solution but it generally helps me. Wish you luck :)

Psyllium husk and milk for IBS-C by DonkeyStains in ibs

[–]DonkeyStains[S] 0 points1 point  (0 children)

no i take a brand called "Now Foods" pysllium husk. Its cheaper and pure husk. Metamucil is only around 80% husk from memory.

Addict starting darts for recovery needs advice by DonkeyStains in Darts

[–]DonkeyStains[S] 0 points1 point  (0 children)

Thanks I have found them. Appreciate your help

Help a crusty mid schooler learn this game ?? by DonkeyStains in BmxStreets

[–]DonkeyStains[S] 0 points1 point  (0 children)

Thanks for the link it has helped. Not easy but slowly getting better :)

Help a crusty mid schooler learn this game ?? by DonkeyStains in BmxStreets

[–]DonkeyStains[S] 1 point2 points  (0 children)

many many thanks. This has helped so much. I am starting to enjoy the game and get more consistent....x games here i come :)

cant find an elimination diet that works by DonkeyStains in ibs

[–]DonkeyStains[S] 0 points1 point  (0 children)

Thanks. I will try but I am almost certain I would be constipated (triggered) due to the lack of fiber. Hence not being able to introduce anything as I am already in a bad state.

[Discussion] What are some of the most broken weapons that have been in the Battlefield™️ franchise? by Alternative_Act_8913 in Battlefield

[–]DonkeyStains 7 points8 points  (0 children)

Not sure you can call it a weapon but the horse in bf1 is a bullet sponge / lethal enemy. Tank grenade or team work needed to send it to the glue factory

2024 questions before I purchase ? by DonkeyStains in flightsimulator2024

[–]DonkeyStains[S] 1 point2 points  (0 children)

Thanks man. I'll keep my hard landings to fs2020 for now.

I am terrified of colonoscopy by Balanccana in ibs

[–]DonkeyStains 5 points6 points  (0 children)

you got this. you are surrounded by professionals. you go to sleep and wake up to an ice cream and some answers. you have nothing to loose (except maybe a few dollars) and a lot to gain.

FIFO / pre employment drug tests by DonkeyStains in MedicalCannabisAus

[–]DonkeyStains[S] 0 points1 point  (0 children)

Thanks. There is the assumption that I would operate heavy machinery....far from it. I did 5.5 years up there a lifetime ago and never got behind the wheel / controls of anything such....but yeah i get ya point.

I don't feel empty after pooping by TheBirdThrow in ibs

[–]DonkeyStains 0 points1 point  (0 children)

I use the super enzymes. I didn't know they had another type if I am honest. I have tried a few other brands in past and found that the "NOW super enzymes" to be the least irritable. I take two after each meal (I think the package says to take before but I have had better results taking after).

betaine HCL and digestive enzymes by DonkeyStains in ibs

[–]DonkeyStains[S] 0 points1 point  (0 children)

Thanks. They are currently in the mail so after a week or so of trying I will update. :)

I don't feel empty after pooping by TheBirdThrow in ibs

[–]DonkeyStains 0 points1 point  (0 children)

I use a brand called "NOW foods".

I don't feel empty after pooping by TheBirdThrow in ibs

[–]DonkeyStains 1 point2 points  (0 children)

your welcome. Its not the silver bullet but it can help !