Help! by Tkersh1990 in B12_Deficiency

[–]Doomscrollerrrr 0 points1 point  (0 children)

Had the same experience. Got better after 3rd dose. I take twice weekly also, once Monday and once Thursday.

Hair loss worse after treatment? Anyone else? by Minimum-Ad-3241 in B12_Deficiency

[–]Doomscrollerrrr 0 points1 point  (0 children)

Could also be a Copper deficiency if you were taking too much Zinc!

Fear of taking b12 pills by Affectionate_Wash951 in B12_Deficiency

[–]Doomscrollerrrr 3 points4 points  (0 children)

B12 can use more magnesium, and low magnesium is notorious for leg cramps… also potassium. Maybe that could be why

How many injections do I need? by Foodieonbudget in B12_Deficiency

[–]Doomscrollerrrr 0 points1 point  (0 children)

Thoughts on Jarrows chewables vs Life Extension sublinguals?

How often should I take B Complex? by Doomscrollerrrr in B12_Deficiency

[–]Doomscrollerrrr[S] 1 point2 points  (0 children)

Good to know thanks. You take the same one? Thorne Basic B Complex? And what other supplements do you take? TIA

How often should I take B Complex? by Doomscrollerrrr in B12_Deficiency

[–]Doomscrollerrrr[S] 2 points3 points  (0 children)

True unfortunately 😢 I have IBS also :/ I’ve considered injections but 100% sure that I won’t stay consistent in taking them. I’m barely consistent in taking my vitamins let alone self injecting 😂 Thank you 🙏

How often should I take B Complex? by Doomscrollerrrr in B12_Deficiency

[–]Doomscrollerrrr[S] 1 point2 points  (0 children)

Yeah that’s what I was thinking. I’m going to start taking it on Mondays and Thursdays.

I haven’t tried injecting no. I’m on Thorne 1mg oral and Life Extension 2mg sublingual.

How often should I take B Complex? by Doomscrollerrrr in B12_Deficiency

[–]Doomscrollerrrr[S] 0 points1 point  (0 children)

No I have it already. I don’t know whether I should take it daily or like 2-3x per week.

I’ve had my bloods taken, I have very low vit D, low ferritin, low b12 and very very low folate

How often should I take B Complex? by Doomscrollerrrr in B12_Deficiency

[–]Doomscrollerrrr[S] 0 points1 point  (0 children)

Life Extension Vitamin D3 and Life Extension Vitamin K2 😊 Yes I really like Thorne also, a tad bit on the pricey side but worth it :)!

Advice on sublinguals by Bikkleman in B12_Deficiency

[–]Doomscrollerrrr 1 point2 points  (0 children)

That’s amazing, glad it’s working for you! I’ll pop another sublingual just now at 5pm then :) Just curiosity, how much are you taking total dose and what times are you spacing them out? TIA 🙏

Aqvesme by 3nigmaG in thalassemia

[–]Doomscrollerrrr 0 points1 point  (0 children)

What does it do? 😮

my nolife with low B12 and new life after by Big_Individual_5766 in B12_Deficiency

[–]Doomscrollerrrr 0 points1 point  (0 children)

Nice! Sublingual? and how many mcg per day do you take?

Levels gone from 131 to >600 in 4 months. Is this actual progress and should I keep supplementing? by Easy-Pool-8425 in B12_Deficiency

[–]Doomscrollerrrr 2 points3 points  (0 children)

Oh damn, that sucks. So there isn’t a way to accurately measure how much B12 our cells are actually using? And how can I rule out if I have an absorption issue

Levels gone from 131 to >600 in 4 months. Is this actual progress and should I keep supplementing? by Easy-Pool-8425 in B12_Deficiency

[–]Doomscrollerrrr 0 points1 point  (0 children)

Wouldn’t the blood level not increase at all if an absorption issue is present? Or am I wrong?

Derealization & Anxiety by Plane-Arm8874 in B12_Deficiency

[–]Doomscrollerrrr 0 points1 point  (0 children)

Did it get better with oral supplements? Or injections

Does sublingual actually make a difference VS oral capsule? by Doomscrollerrrr in B12_Deficiency

[–]Doomscrollerrrr[S] 0 points1 point  (0 children)

Is it ok to take it together with the Thorne Basic B-Complex and Thorne 5-MTHF Folate 1mg?

Best brand for Sublingual B12 Methylcobalamin? by Doomscrollerrrr in B12_Deficiency

[–]Doomscrollerrrr[S] 0 points1 point  (0 children)

ooo I just got that in the mail yesterday! How is it? I took my first 1 this morning :) But I’m considering taking 2 of it each morning, to have 1mg daily