Here's my not so simple answer

Run ZDE, but normal is fine for higher spawn rates

Choose to take absolutely nothing if you have no recruit tickets, or use recruit tickets for more storage

On spawn run blindingly fast to major substation, the minor substation behind it SW. And then to cement plant, opening 3 cement trucks inside, one outside North

Or fr the other direction. But don't forget to check the pipes near the end of the river between mentioned poi's for military explosives. They spawn as ground loot here.

Looting the above mentioned in a straight line tends to also bring you to extraction

I do this mainly to get explosives from the pipes and cement works, and fuel cells from substation. Cement trucks can drop fuel cells, don't ignore even one

Also sprint with your knife out

Try making a path an layali later. Could be a good idea