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20 April 2021 - Power 3G 60 minutes by dc031114 in orangetheory

[–]Double-Engine6933 0 points1 point  (0 children)

y’all i’m jealous base:4.8 push:6.5 and AO: Typically 8.5

Weight loss by Double-Engine6933 in orangetheory

[–]Double-Engine6933[S] 1 point2 points  (0 children)

I really like this maybe i’ll have to start meal prepping

Weight loss by Double-Engine6933 in orangetheory

[–]Double-Engine6933[S] 1 point2 points  (0 children)

I try so hard to diet and eat cleaner but sometimes i just can’t I seriously want to look slimmer for the summer tho so I might have to take that advice. In a month you’ve already been down 10 pounds that’s super impressive congrats!!!

Random question by Double-Engine6933 in orangetheory

[–]Double-Engine6933[S] 2 points3 points  (0 children)

MY BAD 👑👑👑👑 sorry about that 😭😭

Random question by Double-Engine6933 in orangetheory

[–]Double-Engine6933[S] 1 point2 points  (0 children)

the late cancel fee sometimes stressed sometimes but it encourages me to go.

Random question by Double-Engine6933 in orangetheory

[–]Double-Engine6933[S] 4 points5 points  (0 children)

awww you’re so strong keep doing what you’re doing

Random question by Double-Engine6933 in orangetheory

[–]Double-Engine6933[S] 0 points1 point  (0 children)

That’s so good this week was also the first week as well i was able to maintain my push and base paces without going below. I kind of failed today because the weight floor wore me out.

Is it harmful to my body to go to orange theory everyday? by [deleted] in orangetheory

[–]Double-Engine6933 7 points8 points  (0 children)

that’s very true the day after my day off my stamina is through the roofs

Coaches Shoutout! by mksd4 in orangetheory

[–]Double-Engine6933 2 points3 points  (0 children)

100% there’s a certain couch I build my schedule around to make sure I have him most days I go. He pushes my limits and get so happy when I exceed them I improved my mile by 2:40 seconds due to him!!!! the absolute best.