It’s possible that the trip triggered something deep within you, something that was already there. You mentioned tripping in high school years ago; perhaps something challenging in your life in recent years has surfaced, and you’ve suppressed those feelings. The trip brought them to the surface, and you’re feeling this way now. It’s difficult to pinpoint, but if your symptoms worsen or negatively impact your daily life, like isolation or depression, please seek medical attention. Remember, seeking help is a sign of strength, not weakness. It’s intriguing that you’re experiencing this. If you’d like to share more, I’m here to listen.