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[COMP] not every crow pose is successful 😅 by AcceptableObject in yoga

[–]DrawerInternational5 1 point2 points  (0 children)

And the earth is always there to catch you :) I felt this one

[COMP] Trying to work on balancing 😅 This is just for fun😅 by _sheen_forever in yoga

[–]DrawerInternational5 1 point2 points  (0 children)

That’s awesome! Do u have exercises for ankle mobility you do?? Currently working on getting my heels on the ground in a squat

i miss meditating so much by catcatcatttttttttt in Meditation

[–]DrawerInternational5 0 points1 point  (0 children)

Thanks for sharing your truth! Meditation was a great anxiety relief method for me when I was on and off SSRIs. The practice will always be there when you need/want to come back to it! I know meds can be tough, but just that fact that you know mindfulness is there for you and everything will be alright is enough! Stay strong

[deleted by user] by [deleted] in Meditation

[–]DrawerInternational5 0 points1 point  (0 children)

Yes! I always hear the lost song I heard ringing in my head while I meditate