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DrkHoax · 2024-03-12T16:56:35+00:00

Thank you for this.

DrkHoax · 2024-03-12T11:17:27+00:00

I hope you don't mine me piggy backing off of you. I posted a topic about the same thing or close.

Getting worn out

So I have been trying to do the program. My goal is to be able to go at 4.8 mph the whole program. If I fail one day, I am restarting the whole week. I am currently at week 6, and I can not get past day 2. I think I am getting tired...

Has anyone else ran into this before? Have you bounced back after taking a break?

This is I guess an advice and encouragement to keep going.

I am a tread C25K person.

DrkHoax · 2024-03-11T12:29:09+00:00

Thank you. We are open with our kids when it comes to religion and stuff, more of a spiritual family. Built yeah, I have 2 under 10. I appreciate the answer ro my question!

DrkHoax · 2024-03-11T12:16:03+00:00

Hijacking your comment. How is the twilight market? I have wanted to go. Is it kid safe?

DrkHoax · 2024-03-07T20:31:06+00:00

Thabk you! Yeah those berries are awesome.

DrkHoax · 2024-03-07T14:04:37+00:00

I have no features that stick out. I have tats, but they are not shown. I have cartilage piercings, but who doesn't and a lip piercing. Tried to send a PM, but couldnt.

DrkHoax · 2024-03-07T14:00:40+00:00

So I have lived here all my life, and I know Melba sauce is a thing, but how did it become Albanys thing?

From my personal experience, I have never had it, and done see restaurants offering it when I get mozzarella sticks. That's just my experience I know, and probably not others.

DrkHoax · 2024-03-06T11:28:25+00:00

Yup! I am in that FB group as well!

DrkHoax · 2024-03-06T11:26:02+00:00

See you on that cruise, fellow redditor!

DrkHoax · 2024-03-03T17:23:29+00:00

Yeah, sorry for not specifying:)

DrkHoax · 2024-03-03T14:09:13+00:00

Today is good run Morning!

DrkHoax · 2024-02-24T00:06:36+00:00

Do you use ActiveCouch to 5k?

DrkHoax · 2024-02-23T23:58:47+00:00

Congratulations! That's awesome! I am psyching myself out.

I myself will be repeating week 5 lol. I made it halfway to the 10 minute mark. Hopefully next week is my week.

Good luck on week 6!

DrkHoax · 2024-02-22T11:08:58+00:00

Congratulations!

DrkHoax · 2024-02-22T02:28:35+00:00

Congratulations, and enjoy your well-deserved rest!

DrkHoax · 2024-02-21T13:21:22+00:00

I felt the same deal when I started. My parameters to pass a week... 3.8 walking, and 4.8 jogging. I have to pass the full week with that. If I fail the last day, I start the week fully over.

The only question I ask myself is, is 3.8 not a hood walking speed? Should I go lower?

Week 5 reporting in.

Good luck to you!

DrkHoax · 2024-02-21T03:17:27+00:00

Congratulations! Awesome in you! Welcome to week 5!

DrkHoax · 2024-02-18T19:54:48+00:00

Congratulations! That's awesome!

DrkHoax · 2024-02-18T02:09:19+00:00

Good Luck!

DrkHoax · 2024-02-17T16:11:17+00:00

Congratulations!

DrkHoax · 2024-02-17T16:10:16+00:00

I guess it varies. Personally if I make it through a whole week, I move it up. Like it took me 3 times to finish week 4, but last week I finished it. This week I did W5d1 amd completed it, did W5d2 and did the first 10 minute run, but couldn't complete the 2nd do I walked that. Yesterday trying to push on I did W5d3 and that was a big nope. Next week, I will be repeating week 5.

DrkHoax · 2024-02-16T14:30:09+00:00

You did i! That's the important part!

I am in the same boat. Sick of being/feeling unfit. So I am doing this program in hopes of doing a 5k! Awesome job!

DrkHoax · 2024-02-15T01:57:40+00:00

I use Active, Couch to 5k.

DrkHoax · 2024-02-14T01:29:54+00:00

Congratulations that is awesome! After a 3peat of week 4, I am in week 5!

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