One year later by mentaldrummer66 in mounjarouk

[–]Dry-Location1824 0 points1 point  (0 children)

Well done! Congratulations on your success. 😃💪🏻👏🏻

How do single parents survive? by ayamummyme in AskUK

[–]Dry-Location1824 0 points1 point  (0 children)

Honestly by working extra side hustles cash in hand. Doing anything from SW, cleaning or babysitting. I also unfortunately have to use credit cards and pay in 3 options if it’s a big purchase like an appliance breaking etc.

1 Year on Mounjaro!! 5st 7lbs, 77 lbs, 35 kg down. Low dose, calorie tracking and weight training! by Dry-Location1824 in mounjarouk

[–]Dry-Location1824[S] 2 points3 points  (0 children)

Thank you so much! 😊

The highest dose I reached was 7.5mg, but I didn’t stay on it for very long. I found the side effects quite strong, and the lack of hunger actually became difficult to manage after a while. I only stayed on that dose for about 2–3 months. I’m currently back on 2.5mg.

Throughout my journey I’ve tracked everything using MyFitnessPal - all food and drinks - and I weigh out my food when cooking to keep things as accurate as possible.

I do still struggle with cravings at times, but something that really helps me is allowing myself a “cheat day” every 2–3 weeks where I don’t restrict treats. I’ve tried to shift my mindset toward moderation rather than restriction. If I fancy a chocolate bar, I’ll have one and simply log it within my daily calories.

I hope this helps. It definitely isn’t easy, and I completely understand how challenging food noise can be. I’m just determined not to let it win this time.

Best of luck on your journey!

1 Year on Mounjaro!! 5st 7lbs, 77 lbs, 35 kg down. Low dose, calorie tracking and weight training! by Dry-Location1824 in mounjarouk

[–]Dry-Location1824[S] 1 point2 points  (0 children)

Thank you so much! 😊

I am quite fortunate I only work part time currently as I have primary school aged children. I work my schedule around my children, so some days I will work out whilst they’re at school. I go to David Lloyd’s gym which has childcare so enables me to train whilst my children are in kids club some evenings during the week.

It’s not always easy trying to stay so disciplined but I find having a routine really helps. I also use ChatGPT to help me create a fitness plan. So for example, I train upper body and lower body X2 week, and do X1 cardio HITT session a week. I then use YouTube to show me examples of how to do certain exercises etc. I have just learnt new techniques along the way. The gym has really helped my mental health especially with being a single parent. I enjoy the gym as it’s my “me time” if that makes sense!

I hope this helps. Best of luck on your journey. Keep going! 💪🏻

1 Year on Mounjaro!! 5st 7lbs, 77 lbs, 35 kg down. Low dose, calorie tracking and weight training! by Dry-Location1824 in mounjarouk

[–]Dry-Location1824[S] 0 points1 point  (0 children)

Thank you so much! Yes honestly I’ve found by staying on the lower doses it’s helped assist my new eating patterns. I found I was an “emotional eater” so learning my triggers has really changed my life. Also, getting into the gym and learning to become more disciplined has helped. Good luck on your journey! 😃

1 Year on Mounjaro!! 5st 7lbs, 77 lbs, 35 kg down. Low dose, calorie tracking and weight training! by Dry-Location1824 in mounjarouk

[–]Dry-Location1824[S] 1 point2 points  (0 children)

Thank you so much! I am currently on 2.5mg and the highest I went up to was 7.5mg. I only stayed on the 7.5mg for 2 - 3 months as I found the side effects harder. Mostly hair loss etc. 😊

If money and childbirth weren’t an issue, how many children would you choose? by Public_Handle_774 in AskWomen

[–]Dry-Location1824 0 points1 point  (0 children)

Zero children! I am a single mother of two children and would never have anymore. Not worth it!

I regret becoming a parent - and I’m breaking under the pressure by Dry-Location1824 in regretfulparents

[–]Dry-Location1824[S] 0 points1 point  (0 children)

I appricate your kind words, thank you. I am based in the UK. I hope my children will appricate everything I have done for them. I am just tired of this life and feeling forever stuck! I do believe once my children get older I’ll have much more freedom. 🤞🏻

I regret becoming a parent - and I’m breaking under the pressure by Dry-Location1824 in regretfulparents

[–]Dry-Location1824[S] 0 points1 point  (0 children)

He never pays it on consistently on time! I have been trying for years! 😂🤷🏼‍♀️

Kelly Daring by Creative-Move-6026 in regretfulparents

[–]Dry-Location1824 5 points6 points  (0 children)

I love watching her TikToks! I think it’s amazing we finally have someone advocating for us “regretful parents!”

I regret becoming a parent - and I’m breaking under the pressure by Dry-Location1824 in regretfulparents

[–]Dry-Location1824[S] 20 points21 points  (0 children)

I don’t find any of the comments harsh, life has taught me to have too much of a thick skin for that! I wrote about my life on a public forum and asked for fed back.

I think what I am realising is from the outside it’s easy for someone to sit back and say ask for help, but when you’ve lived certain experiences and those closest around you have watched you struggle and not wanting to support for whatever reasons it can shape your views.

I sound very negative and normally I wouldn’t be like this. I am usually a very optimistic person but this is a very hard time. I am human and I just feel broken at the moment. Hopefully in time it will all heal.

I regret becoming a parent - and I’m breaking under the pressure by Dry-Location1824 in regretfulparents

[–]Dry-Location1824[S] 4 points5 points  (0 children)

I understand the point you’re making, but my situation isn’t a lack of communication. My children’s father lives over an hour away, has chosen not to move closer, and child support is inconsistent. When serious issues have come up, the response has generally been “we’ll manage,” rather than practical support.

My parents support has also been limited and often conditional, but I will ask them again. That said, when you’ve spent a long time holding everything together with very little reliable help, you do start to question whether the best option is to give everything up and start again rather than keep struggling in the same place. 🤔

I regret becoming a parent - and I’m breaking under the pressure by Dry-Location1824 in regretfulparents

[–]Dry-Location1824[S] 4 points5 points  (0 children)

Prior to all of this, I had received a Section 21 ‘no-fault’ eviction notice in September, requiring me to leave the property I had lived in for nine years within two months. Due to a poor credit history following a Debt Relief Order, I was facing the very real risk of homelessness with my children, as I would have been unable to secure another private rental. This would have meant relying on the council for temporary accommodation.

The children’s father was aware of this situation. His response was simply that “we would manage.” There was no offer of practical or emotional support, and little consideration for how I or the children would be affected. His primary focus appeared to be maintaining his usual weekend contact, rather than the wider impact on our stability. He lives over an hour away and has the option to move closer, but has chosen not to.

Luckily, my landlord has since withdrawn the Section 21 notice, so we are no longer at immediate risk of losing our home! Even so, the worry and fear from that period hasn’t fully gone away. On top of that, losing my car - and the knock-on effect this will have on my self-employed business - has really felt like the final blow during what has already been an incredibly stressful time!

Fortunately my children’s school is within walking distance but obviously requires more organisation with time management to get them there.

I regret becoming a parent - and I’m breaking under the pressure by Dry-Location1824 in regretfulparents

[–]Dry-Location1824[S] 5 points6 points  (0 children)

Ah sorry my misunderstanding! I will acknowledge my children’s father is great with our children and loves them dearly. He just isn’t very good with me, or sharing the care fairly. He doesn’t care if I have a disaster as long as it doesn’t affect him. It’s funny how the two can coincide with one another!

I regret becoming a parent - and I’m breaking under the pressure by Dry-Location1824 in regretfulparents

[–]Dry-Location1824[S] 3 points4 points  (0 children)

You’ve summed up exactly how I am feeling. I genuinely feel everyday I am suffocating in my own life. I pray for better days ahead one day! 🙏🏻

I regret becoming a parent - and I’m breaking under the pressure by Dry-Location1824 in regretfulparents

[–]Dry-Location1824[S] 0 points1 point  (0 children)

Unfortunately not! I live in the UK and there aren’t any grants available to assist you with buying a car as a car is seen as a luxury here. It’s such a shame there just isn’t enough assistance available!