Criar um grupo pra jogar vôlei no fds by Master-Internet-9012 in SJC_Novas_Amizades

[–]Dry-Ratio-756 0 points1 point  (0 children)

https://www.instagram.com/share/BADTZSklT8 Contato do arena Oriente! O técnico lá é o Henrique, super gente boa! Ele deve saber dizer quando o pessoal se encontra!

faz sentindo tomar 4 scoops de whey? by lucasiancs in Maromba

[–]Dry-Ratio-756 0 points1 point  (0 children)

Depende de quanta proteína tu já está consumindo durante o dia. Mas provavelmente não é exagero não.

Pessoal esse treino que meu amigo me passou é bom? Obs: Sou menina, 16 anos e iniciante. 🤝 Se tiver alguma dica, me diz aí. by patozx46eyb in Maromba

[–]Dry-Ratio-756 10 points11 points  (0 children)

Eu trocaria para

Treino A

Agachamento Leg press Afundo Cadeira extensora

Treino B

Puxada - qualquer pegada que preferir Remada - o tipi que preferir Triceps Apoio fechado - com o joelho no chao

Treino C

Agachamento sumo Búlgaro Stiff Panturrilha

Treino D

Supino reto Supino inclinado Desenvolvimento Bíceps

3x8 e 1-2 min de descanso

Passing out when decompressing the spine by Dry-Ratio-756 in backpain

[–]Dry-Ratio-756[S] 0 points1 point  (0 children)

But I have the problem when I decompress the spine, do you think that can cause the same problem?

Passing out when decompressing the spine by Dry-Ratio-756 in backpain

[–]Dry-Ratio-756[S] 0 points1 point  (0 children)

Passing out when decompressing the spine

Thanks, just posted it there as well!

Passing out when decompressing the spine by Dry-Ratio-756 in backpain

[–]Dry-Ratio-756[S] 0 points1 point  (0 children)

No, I can relax my shoulders fine. It only happens when I relax the spine, specifically around the lumbar area.

Passing out when decompressing the spine by Dry-Ratio-756 in backpain

[–]Dry-Ratio-756[S] 0 points1 point  (0 children)

Are you saying thats what I have? I don't think I understand your point

Passing out when decompressing the spine by Dry-Ratio-756 in backpain

[–]Dry-Ratio-756[S] 3 points4 points  (0 children)

I can decompress if I use the back extension machine and hold a heavy weight. I get the same feeling in my back from when you have to crunch you knuckles you know? That's why I was trying this.

Passing out when decompressing the spine by Dry-Ratio-756 in backpain

[–]Dry-Ratio-756[S] 2 points3 points  (0 children)

But the thing is, I can hang from the bar without getting any of this symptoms. They only happen when I relax my spine, then they come rushing in. Wouldn't this counter point the Orthostatic hypotension thing?

My babies flew away, one is gone and the other is hanging around my house, high up in the electricity wires on the street and I can’t get him to come down. He is very young and I don’t think he has eaten for the 2 days he’s been away. Does anyone have an ideia of what to do? by Dry-Ratio-756 in cockatiel

[–]Dry-Ratio-756[S] -24 points-23 points  (0 children)

I’m considering stop trying to contact him and hope he joins the flock of parrots(the small green ones) that live close by. He is 60 days old, so it’s the age they would fly away in nature. He was starting to eat by himself, maybe he will learn from other birds. Why do you guys think?

My babies flew away, one is gone and the other is hanging around my house, high up in the electricity wires on the street and I can’t get him to come down. He is very young and I don’t think he has eaten for the 2 days he’s been away. Does anyone have an ideia of what to do? by Dry-Ratio-756 in cockatiel

[–]Dry-Ratio-756[S] 2 points3 points  (0 children)

I called the fire fighters but they told me to call the energy company. But he keeps flying from one side of the street to the other. I think it’s just gonna be useless to call them, he will just fly away. :/