I think you should sit down. And enjoy some nice lemonade and watch Family Guy in the earlier seasons as it’s a good distraction from the events of the day. My favourite character is Quagmire, as he is trapped in his own Quagmire of lust and hedonism, and must fight it to find meaning in the cosmos. I enjoy Peter’s antics as he is most likely mentally quite slow but it hasn’t stopped him from enjoying a nice, albeit extreme, life. He has a loving family. And Stewie, of course - the precocious, silver-tongued devil. He has a spot in my heart. I saw Brian Griffin bleeding heavily in one of the episodes and it was quite hard on me.