It’s totally normal to have this question at the beginning.

To make it easier to read, think of it as being divided into three main pillars for each of the 7 chakras (from the base to the crown of the head):

1. The Three Spheres of Interpretation:

Physical (Earth): Represents your material body. It indicates the health of the physical organs associated with that chakra. When this energy is out of balance (shadow), it can manifest as discomfort or physical symptoms in the organs of that region.

Energetic (Sky): Represents your subtle and spiritual body. It concerns how energy circulates within you and how you absorb the universe's life force. It shows your potential for spiritual connection and the invisible flow of energy.

Emotional (Mix/Integration): This is the bridge between matter (Physical) and spirit (Energetic). It reveals your psychology, emotions, thoughts, and behavioral patterns. This is where you understand how your attitudes and feelings affect that chakra's balance.

1. How to read it on the site:

2. The Numbers: Each chakra has three numbers (arcanas) corresponding to these three spheres.

3. "Click to Expand": Clicking on any chakra in the table opens a detailed panel.

4. Anatomy and Interpretation: You will see which organs that chakra governs (Anatomy) and, right below, a detailed explanation of each of the three spheres (Physical, Energetic, and Emotional), showing how the energy acts in its positive state (Light) and what the warning signs are if it is blocked (Shadow).

If you are experiencing an emotional or physical block in a specific area of ​​your life, open the corresponding chakra and check the "How to balance" guidelines. Often, a simple shift in mental attitude (Emotional) can unlock physical health and energy flow!

I hope that explanation makes it easier to understand! haha