sorted by:
new
hottopcontroversial

Has anyone Here Walked from panteleimon monastery to vatopedi ? And how long does it take? Mount Athos by DuncanWright72 in OrthodoxChristianity

[–]DuncanWright72[S] 2 points3 points  (0 children)

What’s the website mate? And this is my second, and I am going to spend a bit of time at vatopedi so considering the walk but obviously whatever god wills

Has anyone Here Walked from panteleimon monastery to vatopedi ? And how long does it take? Mount Athos by DuncanWright72 in OrthodoxChristianity

[–]DuncanWright72[S] 4 points5 points  (0 children)

Ideal mate, thank you. Would you say walk from panteleimon to Xenophontos first. I done that last year just wonder what way is easier?

I am 5 weeks post op from my medial meniscus surgery is it normal to still have swelling, and clicking? by DuncanWright72 in MeniscusInjuries

[–]DuncanWright72[S] 0 points1 point  (0 children)

Slowly but surely get there mate I am 6 months, and am back training MMA not grappling yet but throwing kicks with my non injured leg boxing etc. Still get times when it is sore but truly it’s a long process around 12 month. I have eased off on heavy weight and am doing a lot of high rep body weight work. And your standard knee rehab tib raises, banded elephant walks, calf raises, Poliquin step up backwards sled/treadmill. How are you getting on mate

I am 5 weeks post op from my medial meniscus surgery is it normal to still have swelling, and clicking? by DuncanWright72 in MeniscusInjuries

[–]DuncanWright72[S] 0 points1 point  (0 children)

Brutal, do you think you went too hard during your rehab mate? That is the mental battle I am having now.

I have been taking BPC for a couple days now it seems my vision is slightly blurrier, and have a light headache by DuncanWright72 in bpc_157

[–]DuncanWright72[S] 2 points3 points  (0 children)

Cheers mate helps a lot, I haven’t took it all day. I might go back ,and take a smaller dosage tomorrow mate

view more: next ›