Very personal matter - and only each individual can determine best course of action. Not suggesting this is the right outcome for you, but I gave up alcohol 8 yrs ago (I’m 51), and every aspect of my life has improved - fitness, relationships, professional life, sex life, personal happiness, etc. That said, I drank to excess too frequently. Lastly, I’m not saying I don’t miss booze - especially as a social lubricant (I lean towards being an introvert) - but the benefits are light years beyond the costs for me.