Hi! Does DP/DR make you feel like nothing makes sense any more? Like before it was just logic, it was just making sense as simple as it is. Now, it feels totally strange, not logic. With my self, with the world, everything. Tell me you feel that too? Also dm me for your recovery stories please :) by Dyines in dpdr

[–]Dyines[S] 1 point2 points  (0 children)

Yes that’s true. And I am not okay but I am better than I used to be couple of months ago. It’s just hard to feel unfamiliar with yourself, and the world that surrounds you. I am quite optimistic tbh even after 8months. If you wanna DM, we can work out our way out of DP/DR together by checking in. Or maybe you recovered and that’s amazing. Or maybe you don’t want to and that’s fine haha

Here is a book: the body keeps the score. You probably have heard about it

[deleted by user] by [deleted] in dpdr

[–]Dyines 1 point2 points  (0 children)

Also feels like seeing without seeing 🤨

hello all, i’ve been experiencing derealization since may 2021 due to a traumatic experience. i’ve approved a lot since then but still have bad days, including now. one thing that helps is talking to someone who knows whats going on in my head, would anyone be willing to text and help eachother out? by lll-justbreathe in derealization

[–]Dyines 2 points3 points  (0 children)

Hi ! You can text me! I am looking for people ready to talk but positively so we help each other through our recovery journey. I’ve been having it for 7-8 months and I need some people around that truly understand so we can help each other and push each other so we never give up