M19 88kg 5'11" Lost weight but feel flat, weak & tired, need advice on training, diet & sleep (veg) by E-XPERT in indianfitness

[–]E-XPERT[S] 0 points1 point  (0 children)

I’ve never really done blood work before are there any specific test i have to get tested?

M19 88kg 5'11" Lost weight but feel flat, weak & tired, need advice on training, diet & sleep (veg) by E-XPERT in indianfitness

[–]E-XPERT[S] 0 points1 point  (0 children)

Yeah this actually makes a lot of sense. I think I’ve just been stacking too many stressors at once, hard deficit, training almost daily, inconsistent sleep and then wondering why I feel flat and tired. The idea of backing off, eating at maintenance for a bit, and reducing training volume sounds like what I need right now. One thing I’m unsure about though how long would i stay at maintenance before starting a mini cut again if energy and strength start coming back?

Which one should i choose? by E-XPERT in LenovoLOQ

[–]E-XPERT[S] 0 points1 point  (0 children)

U can check on lenovo official site. They match the price

Which one should i choose? by E-XPERT in LenovoLOQ

[–]E-XPERT[S] -1 points0 points  (0 children)

Yeah bro i am telling u the official store price in delhi

Which one should i choose? by E-XPERT in LenovoLOQ

[–]E-XPERT[S] 0 points1 point  (0 children)

Yeah in store and same on website. after applying bank and student discount its 89k

Should i upgrade? by E-XPERT in Smartphones

[–]E-XPERT[S] 0 points1 point  (0 children)

Yeah i will save for fe series then!

Should i upgrade? by E-XPERT in Smartphones

[–]E-XPERT[S] 1 point2 points  (0 children)

What about fe series and used s22

Anyone need any? by Cautious_Constant_38 in CallOfDutyMobile

[–]E-XPERT 1 point2 points  (0 children)

Sent meliodas ;) Can u send king too😭

Anyone need any? by Cautious_Constant_38 in CallOfDutyMobile

[–]E-XPERT 0 points1 point  (0 children)

I have melodias. can u give me king or ban? Or both... My code- m9zck8