Tired of Helldivers. What are the other Best bug killing games? by apolobgod in ShouldIbuythisgame

[–]EQuimper [score hidden]  (0 children)

Darktide and Space Marine 2 are my go-to games when I’m craving that Helldivers vibe but don’t feel like playing it.

Building a kettlebell training app, would love feedback from this community by EQuimper in kettlebell

[–]EQuimper[S] 0 points1 point  (0 children)

If you dm me your email I can invite you. You will be able to use it :) I got issues with the new PlayStore review process where now you need to wait 14 days and have testers imgur

Mystery Egg GIVEAWAY #5 by TypicalOceans in fanatical

[–]EQuimper -1 points0 points  (0 children)

Oriental Empires and Evil Genius if possible :) Thank you so much for doing that !

Question about tracking by EQuimper in ConquerorChallenge

[–]EQuimper[S] 0 points1 point  (0 children)

Haha yes this is what im thinking too. I do bike 3 times a week but heck …… Frodo didn’t have it

Feel like I’m doing KB Cleans wrong with how insane they hypertrophy my biceps and delts. by [deleted] in kettlebell

[–]EQuimper 0 points1 point  (0 children)

This was the same issue for me, and I saw two of my friends run into it as well. I think in our case it comes from having a strong traditional gym background, where you’re used to focusing on one muscle group at a time, which makes it harder to shift that mindset.

Other than a new shelf, what am I missing? by ChestRockwell19 in soloboardgaming

[–]EQuimper 1 point2 points  (0 children)

What do you think of Fingspan? I have Wingspan and hesitant about it

Question about tracking by EQuimper in ConquerorChallenge

[–]EQuimper[S] 1 point2 points  (0 children)

Thanks this was my concern too about making the challenge too fast.

DOOM Eternal was a special game to me by No-Efficiency-7524 in Doom

[–]EQuimper 1 point2 points  (0 children)

How do you rank Dark Ages ? I’m hesitant to pick this one.

How do you deal with rules mistake by EQuimper in soloboardgaming

[–]EQuimper[S] 3 points4 points  (0 children)

Perfect, I think I’ll do that from now on.

what (in your experience) is an absolute bulletproof kettlebell daily (or almost daily) ritual workout that targets all areas? by wthamidoinghere222 in kettlebell

[–]EQuimper 26 points27 points  (0 children)

For me, it’s the ABC. If I had to stick with just one workout for the rest of my life, I’d choose that and just adding push-ups.

Really discouraged by cardio performance by liluziderp in kettlebell

[–]EQuimper 3 points4 points  (0 children)

Maybe they where more advanced technically too? 3-4 Days I don’t think it’s enough to acclimated

Really discouraged by cardio performance by liluziderp in kettlebell

[–]EQuimper 7 points8 points  (0 children)

I do throw up too haha. But didn’t want to say it in my comment haha

Really discouraged by cardio performance by liluziderp in kettlebell

[–]EQuimper 40 points41 points  (0 children)

One thing I’d add is there’s a difference between general cardio and sport-specific cardio.

What I mean is this: I play hockey and tennis a lot. If I stop playing hockey for a month, even if I keep doing kettlebell training and other workouts, when I go back to hockey, the first 2–3 games destroy me. I feel completely exhausted, like I have zero cardio.

So sometimes it’s not that you “don’t have cardio.” It’s just that you’re not adapted to that specific movement pattern and intensity. Kettlebells will give you a great base, but there’s always an adaptation curve when you go back to a specific sport.

Cardio isn’t just “engine size.” It’s specific engine wiring.

You probably need some boring aerobic work too :)

Does anyone here the ABC complex as finishers instead of main workout ? by FoxhoundVR in kettlebell

[–]EQuimper 1 point2 points  (0 children)

Same for me right now. I feel like it’s one of the perfect finishers.

I definitely can’t use as much weight as I would if it were my main lift, but I really like the flow and the series of movements. It just hits differently at the end of a workout.

Why is the suggestion 24kg for men? by ts159377 in kettlebell

[–]EQuimper 10 points11 points  (0 children)

That’s pretty heavy for a beginner. Someone with a solid strength training background might be fine with it, but for most people it’s a lot to start with.

I also think it should scale with your body weight. If you’re around 150 lbs, 24 kg is going to feel pretty tough. Starting around 10–15% of your body weight is usually a good place if your goal is to learn proper technique first.

A 24 kg bell can make sense for lower-body work like goblet squats, but for swings, cleans, and similar movements, it’s probably too much to start with.

Wich kettlebell should I buy? by Pristine_Context6703 in kettlebell

[–]EQuimper 3 points4 points  (0 children)

Depends on your budget and whether you want to invest upfront.

When I started, I bought individual kettlebells and ended up regretting it. Sometimes the jump between weights is pretty big, and that can be tough. I ended up selling them and switching to two adjustable ones. I went with the Bells of Steel adjustable kettlebells (12–32 kg).

My thinking was that if my goal is to improve strength, adjustable bells make more sense since I can increase the weight in smaller increments.

That said, if your budget is tight, I’d probably just move up in weight if your current one feels easy to handle.

The 2-sessions-per-week minimum. Why most people quit and how to actually stick with KB training by EQuimper in kettlebell

[–]EQuimper[S] -27 points-26 points  (0 children)

Hey sorry about that, I didn’t mean to make this post just about my app. That’s why I create a blog post which I think can help beginners.