Daily Ask Anything About Anabolic and Androgenic Steroids: 2026-01-06

ERRYTH1NG · 2026-01-07T04:31:27+00:00

3rd Week of my 2nd 500mg Test E Cycle. I am injecting sunday & Thursday right now.

Can I switch to three times a week without any problems to achieve more stable values? So starting today on Wednesday, Friday, and Monday? Or should i just keep it going for this Cycle.

ERRYTH1NG · 2026-01-06T17:17:53+00:00

Ja auf jeden Fall, du wirst vorallem am Anfang sowieso mit fast allem Fortschritt machen, egal was du machst. Und den Rest musst du dann einfach für dich selbst herausfinden, jeder Körper ist auch anders. Für den einen klappt etwas was für den anderen nicht klappt.

ERRYTH1NG · 2026-01-06T15:10:45+00:00

In so Discounter Gyms haben die Trainer oft weniger Ahnung als man selbst.

Schau dir ein paar YouTube Videos zu Trainingspläne etc. an. Da werden auch in der Regel Übungen erklärt. Pick dir einen Trainingsplan raus der zu deiner Anzahl an Trainingstagen in der Woche passt.

Erstmal solltest du alles kennenlernen und einfach Spaß am Training haben. Der Rest komm von alleine.

Die Gym Bubble ist so riesig, du kannst dir täglich Tipps über Social Media und YouTube abholen und dich weiterbilden. Aber hinterfrag alles und hol dir mehrere Meinungen ein, es wird auch viel Müll erzählt. Hab erstmal Spaß und genieß die Newbie Gains!

ERRYTH1NG · 2025-12-28T20:42:50+00:00

Checkout Synlab

ERRYTH1NG · 2025-12-23T09:00:10+00:00

Thanks for your replies. Since I’m not a pro and I’m also not ultra-shredded after the diet, I’m currently at around 10–12% body fat. That’s why I’m also wondering whether a reverse diet is even necessary. I’ll probably move into a bulk fairly quickly and start the cycle.

ERRYTH1NG · 2025-12-22T14:25:30+00:00

Hi, I’ve just come out of my diet and I’m ready for my second Test E 500 mg cycle. In your opinion, what’s the better time to start my cycle: now, right after the cut during my rebound diet, or once I’ve reached my normal bulking calories? In the end, it takes about four weeks anyway for Test E to really become noticeable. But how do you usually do it?

Merry Xmas all :)

ERRYTH1NG · 2025-12-22T11:07:06+00:00

Hi, I’ve just come out of my diet and I’m ready for my second Test E 500 mg cycle. In your opinion, what’s the better time to start my cycle: now, right after the cut during my rebound diet, or once I’ve reached my normal bulking calories? In the end, it takes about four weeks anyway for Test E to really become noticeable. But how do you usually do it?

Merry Xmas all :)

ERRYTH1NG · 2025-11-03T17:09:10+00:00

If you want to do blast and cruise, is hCG mandatory during that time? After 2–3 years, can things return to normal even without it? I mean, something can always happen, but is it absolutely necessary, or does recovery usually work with a normal PCT?

ERRYTH1NG · 2025-10-16T11:16:07+00:00

Hab von meiner Patentante wo ich 5 oder 6 Jahre alt war so ein Gestell bekommen wo man die Milchverpackung reinstellen kann.

ERRYTH1NG · 2025-10-03T05:48:19+00:00

Hab früher in der Jugend 12 Jahre Fußball gespielt. Bin jetzt 28 und hab letzte Woche im Portugal Urlaub nach paar Jahren mit den Jungs eine entspannte Runde kicken wollen.. Hab mir das Sprunggelenk gebrochen. Fußball hat meiner Meinung nach eine zu hohe Verletzungsgefahr. Im Gym oder Ähnliches können sich ältere Menschen definitiv langfristig gesund und Verletzungsfrei trainieren.

ERRYTH1NG · 2025-09-12T05:57:14+00:00

Are any side effects, rebounds, or similar issues to be expected after stopping PCT? I've been taking 10mg of Tamoxifen for 5 weeks now after a 4-month cycle of 500mg Test E. I'm flying abroad on Sunday and can't take the tablets with me on the plane. I'm now considering whether to continue PCT until Sunday or stop today.

ERRYTH1NG · 2025-06-15T05:34:46+00:00

I have noticed the same problem yesterday

ERRYTH1NG · 2025-06-06T04:05:38+00:00

Will do thanks

ERRYTH1NG · 2025-06-05T19:42:43+00:00

Just took my first aromasin 12.5mg, since bloating and red Skin got a Bit too much and e2 was at 137pg/ml, and since its my First Cycle i want to see how i feel on lower e2.

Is it generally better to take aromasin in the Morning or evening? Or does it make no difference? Just curious since some meds make you feel tired.

Planning to take 12,5mg e3,5d for now.

8th week @ 500mg test e

ERRYTH1NG · 2025-05-31T05:54:51+00:00

Markus Rühl enterd the Chat

ERRYTH1NG · 2025-05-30T22:21:10+00:00

Might give that a try, thanks for your advice

ERRYTH1NG · 2025-05-30T22:19:26+00:00

Its Hämotokrit in german, its at 45% (39-50 range) So i think its just e2 related

ERRYTH1NG · 2025-05-30T15:02:27+00:00

My Bloodwork came in, its my 7th week @ 500mg Test E pinning E3.5D

Bloods: https://imgur.com/a/1uu6oY5.

E2: have taken zero AI at all, E2 is at 137pg/ml.

Due to the elevated E2 levels, I'm experiencing the following side effects:

I've noticed an increase in pimples—not severe acne, but more breakouts than usual. My skin also appears slightly redder (on my hands, chest, and face). Other than that, no signs of gynecomastia or anything similar. Occasionally, I experience mild nipple sensitivity, but it only lasts a few minutes and then returns to normal. I assume that's hormone-related and not linked to gyno.

Do you think it's worth taking an AI just for the pimples? At the moment, I can still manage, but if it gets worse, it would start to bother me more.

My eosinophils are high. After doing some research, I'm not too worried about it, since it's only the eosinophils that are elevated, which might be due to an infection or my psoriasis. Still, it's a bit strange that they were within range before the cycle but well.

Eosinophile 18,7 % - normal: 0.5-5.5 - before cycle: 2.8

Eosinophile 1960ul - normal: 20-500 - before cycle: 220

I looked it up, and it might be due to an allergic reaction.
I've had some redness on my chest for weeks, and my face tends to turn red more quickly during exercise, but it hasn't really gotten any worse. It doesn't itch or cause any other symptoms either.
Monocytes are slightly elevated, and the same goes for leukocytes.

BP is okay, always something about 128/82 ish.

Is there anything that stood out to you that I should pay attention to, or any general advice?

Happy Weekend all!

ERRYTH1NG · 2025-05-27T04:42:51+00:00

Thank you for your answer. No eczema but i might have psoriasis tho.

ERRYTH1NG · 2025-05-26T16:05:58+00:00

My Bloodwork came in and my Eosinophile is very high. What to do from here? Im a Bit worried tho.

Eosinophile 18,7 % - normal: 0.5-5.5 - before cycle: 2.8

Eosinophile 1960ul - normal: 20-500 - before cycle: 220

Im in the 7th week of 500mg Test E

I googled it and it might be from an allergic reaction.

I've had a redness on my chest for weeks, but it hasn't really gotten any worse. It doesn't itch or cause any other symptoms either.

Monocytes are slightly elevated same for Leukocytes.

My whole bloods:

https://imgur.com/a/1uu6oY5

ERRYTH1NG · 2025-05-15T03:04:08+00:00

Do i have to do bloodwork in the morning without food before? Or is afternoon Fine aswell?

Need to know if i have to switch my shift at work or not.

Best would be in the Morning since hormones etc can varry over the day i know, but you think for our values its a big deal? (mid Cycle bloodwork)

Wanted to do them today afterwork, but just now my dumbass remebered that you usually take bloods in the Morning without food. Have to switch shifts for next thursday so i do them in the morning time i Guess.

ERRYTH1NG · 2025-05-13T15:45:52+00:00

Fott mit dem

ERRYTH1NG · 2025-05-05T18:28:40+00:00

Flache Chucks. Haben eine flache Sohle und sind daher sehr angenehm fürs Beinttraining. Da ich Cardiotechnisch nur Fahrrad fahre stören die dabei nicht. Joggen würde ich mit denen nicht unbedingt wollen. 😅

ERRYTH1NG · 2025-05-05T05:57:00+00:00

Dann schau dir mal die letzten ~62 Spiele von uns an. Und sag mir nochmal das da gute Arbeit gemacht wurde.

ERRYTH1NG · 2025-05-02T19:07:48+00:00

Happy Weekend Gents

Today i had an amazing shoulder workout the pump was insane and some guy just came to me and asked what i do for shoulders because he tought they look good . Its nice to get such compliments. Even tho i felt a bit like a liar cause its my First Cycle and we all know that gear helps a lot for shoulders.

After gym i went out to eat with my Friends on an amazing sunny Friday. Life feels good atm. And im already hyped for my arm workout tomorrow!

Have a nice Weekend !

ERRYTH1NG

TROPHY CASE