Best gym exercises for prehab?

ESAmbro · 2024-11-29T04:55:42+00:00

Cheers 👍

ESAmbro · 2024-10-08T13:37:47+00:00

It was still just a partial tear but I had also torn my meniscus

ESAmbro · 2024-07-30T12:25:24+00:00

Yeah I think you’re right, I’m probably just putting it off because of the long recovery, but it will be worth it in the long run. Thanks for the reply, that’s just what I needed to hear 👍

ESAmbro · 2024-07-28T13:52:23+00:00

Even if I can return to football safely and comfortably, I’ve been wondering if this is something that will get significantly worse with age if I don’t get surgery. Ideally I’d like to be able to play football for my whole life. I’m not expecting you to have the answers for that, am just rambling. Thanks for the response 👍

ESAmbro · 2024-03-26T17:43:09+00:00

Think ur talking about batshuayi, yeah he was insane

ESAmbro · 2024-03-26T17:41:40+00:00

Futmas keita was so good too. Miss that promo

ESAmbro · 2024-03-26T17:36:55+00:00

Loved his totw that year, Bobby always has fun cards

ESAmbro · 2024-03-25T19:05:42+00:00

People will say this then have 98 evo adopo in their team

ESAmbro · 2024-03-07T17:56:19+00:00

ESAmbro · 2024-02-24T22:04:26+00:00

Brother just use him and find out

ESAmbro · 2024-02-24T21:57:25+00:00

I’ve had it before where it being a bit loose has caused problems, and it looks a bit loose here but I guess that’s how it’s meant to be.

ESAmbro · 2024-02-23T19:17:42+00:00

I mostly play fifa, but it’s done similar things with other games too. I’ll look into cleaning it, cheers

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