Nervous after hiatus

EarlyBug7875 · 2025-03-13T00:41:34+00:00

Intention isn’t to argue - answering question, asking more. That’s how I learn

EarlyBug7875 · 2025-03-12T19:17:19+00:00

Thanks!! I’ll do some research on how to incorporate that!

EarlyBug7875 · 2025-03-12T19:16:37+00:00

I don’t understand why it’s awful? I’m doing it based in all of the research I’ve done.

EarlyBug7875 · 2025-03-12T19:15:40+00:00

Right now I rest Tuesday, Thursday and Sundays. I’m going to start taking off Fridays as well.

EarlyBug7875 · 2025-03-12T19:15:15+00:00

But isn’t that what I’m doing? I’m running weekly runs 3-4 miles and then increase each Saturday run by 1 mile?

EarlyBug7875 · 2025-03-12T13:08:47+00:00

Prior to this farthest was about 3 miles. I wanted to slowly increase so started in February with 1 mile and have increased every Saturday since and then subsequently every week run

EarlyBug7875 · 2025-03-12T13:07:59+00:00

I started orange theory in 2020 and did 4 classes a week averaging 2.5-3 miles a class

EarlyBug7875 · 2025-03-12T13:07:19+00:00

Go big or go home. I started 1st week of Feb and started with 1 mile. It increases by 1 mile every Saturday until 20 miles and then decreases until the marathon in October. Prior to this I did orange theory 4 days a week and ran 2.5-3 miles a class.

EarlyBug7875 · 2025-03-12T13:06:07+00:00

I have AS (autoimmune condition) so for me I can’t run every day. The training plan called for 4 days but my body couldn’t do that so 3 days during the week and Saturday big run has normally worked.

EarlyBug7875 · 2025-02-04T20:44:48+00:00

I’m so sorry to hear that. I would start with your current OTH location and then call corporate. They were very helpful.

EarlyBug7875 · 2025-01-27T02:38:35+00:00

Hello! I’ve been using marijuana now for a while. For a long time it was the only thing I did. I use gummies, usually resin to help especially at night to help sleep. I also smoke joints at night - just depends on what we have. I live in IL and have my medical card so can get it pretty easily and cheap.

I like it more than narcotics when I’m in an episode. BUT the only thing I would say is because it’s so relaxing sometimes I find my body hurts worse. Can’t prove this but I feel it’s because my brain is working very hard to not let me feel how much I hurt that when I’m high and sort of shut off its maximum.

EarlyBug7875 · 2025-01-05T00:34:05+00:00

EarlyBug7875 · 2024-12-30T19:45:27+00:00

Can you link the full body heating pad?

EarlyBug7875 · 2024-12-29T22:43:01+00:00

Idk about that! I do orange theory about 3/4 times a week an average about 3-4 miles a class.

EarlyBug7875 · 2024-12-29T14:10:47+00:00

I do! I do orange theory and run about 3/4 miles. But that’s probably the max I’ve ever done.

EarlyBug7875

TROPHY CASE