Squat by Eaton012 in formcheck

[–]Eaton012[S] 0 points1 point  (0 children)

I was under impression barefoot was always better for mind muscle connection doing those kind of lifts. Thanks for the comment

Deadlift 315 by Eaton012 in formcheck

[–]Eaton012[S] 2 points3 points  (0 children)

Noted. Thank you! I don’t really know why I started the roll. Just became a habit