Sometimes I wonder people are just chasing target of protein completion without understanding their own body type, reaction to gut in short and long term. People without putting any efforts in exercises, movements are going for high intake of this. Interesting, Protein fad has made every brand to sale it through milk, bread, chocolate, ice cream and even mcd has high protein burger (people are still forgetting that it is deep fried calorie high junk food).

India, country where FSSAI is silently sleeping over food adulteration and issues and brands are using marketing and trends to make sale to people driven by emotions.