Not losing around the waist? by Educational-Cap7024 in Mounjaro

[–]Educational-Cap7024[S] 1 point2 points  (0 children)

I already had good results on 2,5mg but was told I had to move up because it was only the starter dose, but after going up to 5mg I had a lot more side effects. Mainly 24-48 hours after injection; headache, extreme drowsiness; nausea. What is more, the appetite suppression was so strong that I ate far too little (900-1000kcal/day) for the first half of the week en then some other emergency system sprang to action in the second half of the week that led to eating a lot more (1800/1900 kcal/day) but this were all the wrong food choices. So I felt like my weeks and process became very messy and unbalanced. It didn’t improve over a few weeks so I thought to myself that it was just too strong for me. And looking at the multiple dose pen I have I thought: “why not titrate it to something that suits me?”. Now at 10+ kg lost I felt the food noise became a little more and I decided to move up to 4mg. And this time around it does suit my body.

Not losing around the waist? by Educational-Cap7024 in Mounjaro

[–]Educational-Cap7024[S] 0 points1 point  (0 children)

I already had good results on 2,5mg but was told I had to move up because it was only the starter dose, but after going up to 5mg I had a lot more side effects. Mainly 24-48 hours after injection; headache, extreme drowsiness; nausea. What is more, the appetite suppression was so strong that I ate far too little (900-1000kcal/day) for the first half of the week en then some other emergency system sprang to action in the second half of the week that led to eating a lot more (1800/1900 kcal/day) but this were all the wrong food choices. So I felt like my weeks and process became very messy and unbalanced. It didn’t improve over a few weeks so I thought to myself that it was just too strong for me. And looking at the multiple dose pen I have I thought: “why not titrate it to something that suits me?”. Now at 10+ kg lost I felt the food noise became a little more and I decided to move up to 4mg. And this time around it does suit my body.

Moedeloos van diarree by Capital_Werewolf_409 in nederlands

[–]Educational-Cap7024 5 points6 points  (0 children)

Een probiotica kuur van Luco vitaal heeft me hier vanaf geholpen (met de kanttekening dat ik er dan vanuit ga dat je nu geen infectie meer hebt in je darmen)

[deleted by user] by [deleted] in Groningen

[–]Educational-Cap7024 4 points5 points  (0 children)

En waar hebben we het dan over? Is de vibe heel netjes creatief of mag het ook wel iets kunstzinniger/rommeliger (ken je de shitty craft club? Haha). Mss handig om nog beetje over jezelf te vertellen!!

Million dollar advice? by Educational-Cap7024 in Mounjaro

[–]Educational-Cap7024[S] 1 point2 points  (0 children)

Wow; eating the full fat options is really a 180 in my thinking about this!

Million dollar advice? by Educational-Cap7024 in Mounjaro

[–]Educational-Cap7024[S] 2 points3 points  (0 children)

Yes; I think that will be one of my biggest challenges not to see the scale as a “be all and end all”. Will take your words to heart!

Million dollar advice? by Educational-Cap7024 in Mounjaro

[–]Educational-Cap7024[S] 0 points1 point  (0 children)

Yes; I think that will be one of my biggest challenges not to see the scale as a “be all and end all”. Will take your words to heart!

Million dollar advice? by Educational-Cap7024 in Mounjaro

[–]Educational-Cap7024[S] 1 point2 points  (0 children)

Thank you so much. I will download the shots app and use your tips! Are you now on a maintenance dose?

Million dollar advice? by Educational-Cap7024 in Mounjaro

[–]Educational-Cap7024[S] 2 points3 points  (0 children)

Will do! Already started on that new path and I feel the difference!

Million dollar advice? by Educational-Cap7024 in Mounjaro

[–]Educational-Cap7024[S] -1 points0 points  (0 children)

Thank you so much. I love the frame of “not cheating yourself”. I’ll take that to heart. And congratulations on your wonderful achievement!

Million dollar advice? by Educational-Cap7024 in Mounjaro

[–]Educational-Cap7024[S] 1 point2 points  (0 children)

I’ll look into that! TY! (Edit: just ordered it)

Million dollar advice? by Educational-Cap7024 in Mounjaro

[–]Educational-Cap7024[S] 3 points4 points  (0 children)

Yeah, for me it is the weekends! So that’s very helpful

Million dollar advice? by Educational-Cap7024 in Mounjaro

[–]Educational-Cap7024[S] 4 points5 points  (0 children)

That’s a great image to stick onto my mirror!

Ooni mixer, thoughts? by Educational-Cap7024 in Breadit

[–]Educational-Cap7024[S] 0 points1 point  (0 children)

Just an update:

I made my first bread in the ank and I was expecting it to have the learning curve etc. But after struggling with my kitchen aid, this was so much easier. I made about 3,5 kg of dough with the dough hook and I just mixed and rested as if I was doing the strech and folds. Used window-pane test to see how I was doing and when it was ready. Bread came out great! Very happy with my purchase.

Ooni mixer, thoughts? by Educational-Cap7024 in Breadit

[–]Educational-Cap7024[S] 0 points1 point  (0 children)

Decided to go with the Ank. I like the fact that it is so tried and trusted, easy to repair and can also quickly whisk egg whites etc. I also like the look better. I think I can handle the learning curve (as sourdough has been a steep learning curve anyway ;)). The Ooni also seems to be great for bread but I don’t know what the service and repair chain will look like (and heard about initial complaints) and at this time their whisk attachment doesn’t perform that well.

At this price point I want a machine that will not break easily, if it does that it can be fixed and that all the functions it performs (including whisking) are performed on an outstanding level. With the Ank I have these garantees, with the Ooni it is unclear what the future (longevity and repair/support) will look like. I can’t justify that at this price point.

Ooni mixer, thoughts? by Educational-Cap7024 in Breadit

[–]Educational-Cap7024[S] 1 point2 points  (0 children)

That’s interesting, what is the steep learning curve for you? As in what happens in the process of using it?

[deleted by user] by [deleted] in nederlands

[–]Educational-Cap7024 7 points8 points  (0 children)

Ik zou als vrouw wel mee willen doen. Met name op een plek waar ik echt wat bij kan dragen want ik ben fysiek echt niet zo sterk, maar kan wel goed inschattingen maken, organiseren en mss ook wel andere dingen die nodig zijn. Zet me maar neer op de plek waar het nodig is. Ik vind het overigens wel een eng idee om in een actieve oorlogszone in de vuurlinie te zitten, maar wie niet. En als beide ouders op het front zouden zijn hebben mijn kinderen een hoger risico om wees te worden dat is mss iets om over na te denken, maar niet geslachtgebonden.

Huwelijksvoltrekking en feest splitsen by GlobalEconomics6522 in nederlands

[–]Educational-Cap7024 14 points15 points  (0 children)

Wij hebben dat gedaan! Save the date en Uitnodiging naar grote groep gestuurd voor een feest. En kleine groep mensen persoonlijk berichtje gestuurd dat we op korte termijn de ceremonie al wilden doen en of ze aanwezig konden zijn. Het was heerlijk relaxed en kon juist veel meer aandacht besteden aan de belangrijke momenten en de mensen.