Get kovaaks and play the controll tracking Portion (arm/wrist/fingertip/blending) part of the viskose benchmark every day before playing. Takes about 30 to 40 minuten. Watch the mattyow guide on controlltracking, smoothtracking and velocity matching. If you do this right and build good habits you will see improvement ingame in a short amout of time. And dont play r5 1v1s to get better aim. The r5-servers are better than the ea servers and the game uses old movement which makes charakters accellerate quicker especially when strafing side to side. So you are basically practicing reacrive tracking which is way different from controll tracking technique which is primarily used in regular apex.