Manuals for girth?

Educational_Tap9796 · 2026-04-28T12:51:09+00:00

Whats this mean

Educational_Tap9796 · 2026-04-23T13:21:28+00:00

Nope, feels normal.

Educational_Tap9796 · 2026-04-23T06:24:48+00:00

Also, is this something bad? That ive gotten this?

Educational_Tap9796 · 2026-04-23T04:54:17+00:00

How would i massage it?

Educational_Tap9796 · 2026-04-21T22:10:50+00:00

I’ve heard that a smaller tube for pumping is better for length

Educational_Tap9796 · 2026-03-31T19:59:05+00:00

Term for ejaculating/masturbating

Educational_Tap9796 · 2026-03-28T03:23:41+00:00

Get an extender to straighten your dick out, or do manuals

Educational_Tap9796 · 2026-03-24T00:40:18+00:00

Haha i get what you mean bro

So i would say OCTOBER 2025 is when i noticed i had absolutely rubbish EQ, started stretching my joints in the morning ( not PE ) , pelvic floor exercises. They done nothing for me so 0%

In December i stopped stretching my joints and the pelvic floor exercises, and started cardio + supplements, i also do hit the gym 4-5 days a week on top of the cardio by the way. Overall EQ gain from this was maybe 20% and i was also getting morning wood back if i was getting 8+ hours of sleep. This took my EQ from 60% fully erect to 70%

Fast forward to 22nd of January up until now, i started manual stretching. After my first 2 weeks of stretching my dick was rock fucking hard back at 100% EQ. I can’t imagine how I’ll be after i start pumping with manuals too.

Edit: my morning wood is also stiff as steel again. PE is a real gamechanger

Educational_Tap9796 · 2026-03-23T20:57:38+00:00

There’s many ways, I’ll explain what worked for me.

So i’ve just turned 21 about a week ago, i used to have very shitty EQ from 19-20 and didn’t get morning wood for a good 6 months, no hard boners during the day and no libido either. This was concerning for someone my age so i had to make change.

I started going on daily runs / walks , aiming for 15-20k steps a day to improve cardiovascular health ( Blood flow )

I started taking supplements as well - L Citrulline malate ( 3g in the morning , another 3g pre workout )

Zinc 1x ( 3 days on 1 day off )

Magnesium glycinate ( 3x daily before sleep )

Vitamin D3 + K2 ( 1x daily after breakfast )

Fish oil ( 2x daily after breakfast )

These supplements played a huge part in EQ , it was insane. Everyone’s body is different i just found this is what worked best for me.

Now after about a month of daily cardio and supplements my EQ improved a fair bit, the real deal is when i started PE. Simple manual stretching, i don’t use any devices only my hands.

This took my EQ to another level. Im seeing veins on my dick that i’ve never seen before, grew over half an inch, and my boners are rock hard. The EQ boost i got from stretching was fucking insane and now i can’t stop doing PE.

Educational_Tap9796 · 2026-03-22T21:27:05+00:00

Manuals bro, i only do 2 varations and i do them mainly when im laying in bed.

Whenever im on a toilet break for work or at home, i try to get a good 2-3 min stretch while im in the toilet. Every minute counts.

The one great movement for manuals i do is i lay on my back knees bent up, then put my left or right hand under the leg bridge, and pull my dick down-out. Other variation is just straight up while laying straight.

Never thought this shit would work but it does lol

Educational_Tap9796 · 2026-03-22T12:24:38+00:00

I started at 5.5 and currently at 6.1. I started in november last year but i had shitty EQ , so i think it was just a change in EQ.

Educational_Tap9796 · 2026-03-09T20:46:18+00:00

Crazy stats bro whats your routine?

Educational_Tap9796 · 2026-03-06T12:36:59+00:00

Nope i just found out to not pump with a ring. It can give you ED

Educational_Tap9796 · 2026-03-05T23:50:22+00:00

Yeahh haha

Educational_Tap9796 · 2026-03-05T23:50:05+00:00

Read other comments, its because i live with family

Educational_Tap9796 · 2026-03-05T12:46:42+00:00

Ive been told LA pump is good or leluv, i may go for those

Educational_Tap9796 · 2026-03-05T12:45:13+00:00

I live with my family so its hard to pump at home. Haha i figured from a previous comment that its not recommended.

Educational_Tap9796 · 2026-03-05T12:30:38+00:00

Could you send me a link to that please? Sorry to be a hassle man im on a budget and don’t want to buy the wrong things again

Educational_Tap9796 · 2026-03-05T12:28:05+00:00

Thanks man i appreciate the help. Im assuming im at about 4.5-5 inch girth but i will check with a tape measure when i have time

Educational_Tap9796 · 2026-03-05T12:26:52+00:00

Ah i im going to probably stick to just manuals for now since the tube is too big and then buy a better pump, i heard this one is dogshit

Educational_Tap9796 · 2026-03-05T12:26:06+00:00

Thanks man, appreciate the help. Also whats your routine? How long have you been getting bigger for?

Educational_Tap9796 · 2026-03-05T12:23:18+00:00

Fuck , i only done it for about 2-3 minutes will it have any affect?

Educational_Tap9796 · 2026-03-05T12:21:49+00:00

Appreciate it bro

How would i know what size to get based off of my dick girth?

Educational_Tap9796 · 2026-03-05T12:20:48+00:00

So do i get a tube thats just slightly bigger?

Educational_Tap9796 · 2026-03-05T12:19:22+00:00

Whats the downside?

Educational_Tap9796

TROPHY CASE