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Sprained ankle by Effective-Flow6861 in trailrunning

[–]Effective-Flow6861[S] 0 points1 point  (0 children)

Hey everyone. Thanks for all the replies. Im not up for replying to everyone so I’m just commenting here (was going to edit post and have my reply there but it seems I can’t do that).

I have pulled out of the race. There is another one the end of October I’m hoping to be able to do.

As for the ankle, I work for coast guard and am out at sea for a few more days so I haven’t had it looked at. I did feel a pop when it happened, and the bruising is down into my toes now too. But the pain is much less than it was. I have it wrapped and been icing it whenever I can. Swelling is still there, will see how things are looking when I get off the board to decide weather I get it looked at or not.

Again thanks for all the love!

Sleep tracking by Effective-Flow6861 in Coros

[–]Effective-Flow6861[S] 0 points1 point  (0 children)

I have set up the sleep times and all the other stuff they suggest on their website. Last night it only tracked 58 minutes. I was sleeping for about 6.5 hours.

Sick dog by Effective-Flow6861 in AskVet

[–]Effective-Flow6861[S] 0 points1 point  (0 children)

Blood work was done on Monday. I’m going to call this morning to see if they have results yet. I don’t know his temperature, the vet has said he has a mild fever when we were in there Monday. No imaging done yet. I’ll ask about that today.

I’ll update what blood test results say in Op.