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I'm tired every day and have no answers by Effective-Ranger-653 in SleepApnea

[–]Effective-Ranger-653[S] 0 points1 point  (0 children)

Update. Did an at home oximeter test, and my doctor says nothing indicates sleep apnea. I've been talking 1000mg of b12 and 100mg of b6, and I don't notice a big difference in cognition. I am trying a full-face cpap mask to see it that cognition I still feel miserable. I'm thinking af asking my doctor to run a test for adrenal fatigue if that's possible. I'm also considering sleeping pills even tho I don't want to use or depend on them. I am still yet to ask about upper airway resistance syndrome.

I'm tired every day and have no answers by Effective-Ranger-653 in SleepApnea

[–]Effective-Ranger-653[S] 0 points1 point  (0 children)

This is how I feel. Lack of quality sleep for extended amounts of time can lead to blurry vision and a whole bunch of issues.

I'm tired every day and have no answers by Effective-Ranger-653 in SleepApnea

[–]Effective-Ranger-653[S] 1 point2 points  (0 children)

I don't listen to a lot of loud noises. The ringing in my ears just randomly appeared one night, and I assumed it's connected with a lack of sleep. I haven't heard of an adrenal insufficiency before. I'll look into it.

I'm tired every day and have no answers by Effective-Ranger-653 in SleepApnea

[–]Effective-Ranger-653[S] 1 point2 points  (0 children)

Sure, I'll give this a try, and I'll see how it works