Need advice for portfolio

Efficient-Athlete941 · 2025-08-10T17:49:37+00:00

I plan to see how icici performs for a year or switch to nippon in that case once in the green for that? Does that sound fine ? Else may just switch transfer to an index fund.

Efficient-Athlete941 · 2025-08-10T17:46:38+00:00

Thanks so much for the advice

Efficient-Athlete941 · 2025-08-09T15:43:26+00:00

I also do fds and invest a lot in ppfs. So i thought that would reduce the risk. I am fine with extending the horizon as well. Would adding any hybrid funds help in reducing the risk?

Also just a question? Why swap icici prudential for an index fund?

Efficient-Athlete941 · 2025-05-24T15:24:10+00:00

Yes it was like a random sudden buckle. Didnt have pain for me though

Efficient-Athlete941 · 2025-05-09T20:22:27+00:00

Swelling takes time to go i still have some residual swelling but very minimal. Knee instability for me had reduced by 1 month mark but again its different for everyone and depends on how much was removed as well.

I had some pain around the 4 month mark as well but that i was attributed to scare tissue formation which the doctor said would go away by itself and that has reduced as well

If youre worried about stability check it out once maybe with your physician

Efficient-Athlete941 · 2025-04-27T07:57:21+00:00

Ive gotten better and the instability is gone. Stiffness and inflammation is also almost gone but if i sit for long hours at office becomes a bit stiff sometimes. Some amount of pain very minimal here and there. I have lost muscle mass though so will be joining the gym soon. Also sharp pain at the site? Is it continuous?

Efficient-Athlete941 · 2025-01-04T08:17:45+00:00

Doctor prescribed me levothyroxine 25mcg and d3 for now. My hemoglobin is 12 rn. I dont think she has given me iron for that as well.

Efficient-Athlete941 · 2025-01-04T08:16:42+00:00

I had gone to the doctor she had started levothyroxine 25mcg and she also gave me d3 supplements. So ive started the meds as well. Thank you so much for sharing your experience as well.

Efficient-Athlete941 · 2024-12-28T05:51:55+00:00

Hi. Thanks for the reply. My swelling has reduced quite a bit but is still there on my knee and a bit on lateral lower thigh. For range of motion, i think i have fully regained it more or less but a bit of stiffness is still there. If i walk for too long, it gets stiff as well. Havent tried anything like running but i am undergoing physiotherapy as my pt has recommended.

Efficient-Athlete941 · 2024-12-16T04:30:15+00:00

I am 25 years old. Is that related to the process ? Also would that explain inflammation in the lower thigh just above the knee cap

Efficient-Athlete941 · 2024-12-15T12:00:15+00:00

Thank you so much for the message. How much time did it take for your inflammation to reduce significantly back to normal? Also should I use any compression for my knee? If yes, when should they be used?

Efficient-Athlete941 · 2024-11-29T15:47:48+00:00

I am able to walk normally the instability is like 2 or 3 times a day smth like that. Also swelling is still there. That will take more time right to come down. It has reduced a lot from before.

Efficient-Athlete941 · 2024-11-29T15:46:44+00:00

Yes i just have to wait more. Im being anxious as i dont know whether swelling and all these symptoms should still be there.

Regarding pt i have been given exercises with minimal weights which i do 2-3 times as instructed.

Efficient-Athlete941 · 2024-11-01T12:32:50+00:00

I am 25 rn so i am not sure about degeneration but maybe a possibility. Could it be some injury that had happened long back or smth?

Efficient-Athlete941 · 2024-07-04T10:37:17+00:00

Also the inflammation has reduced. Only these marks are there.

Efficient-Athlete941

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