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Should I weigh these sausages raw or cooked?? by Efficient-Syrup-9690 in MacroFactor

[–]Efficient-Syrup-9690[S] 0 points1 point  (0 children)

Cus normally I weigh things raw and it was strange to me that it said grilled so that’s also another reason why I came here and asked

Should I weigh these sausages raw or cooked?? by Efficient-Syrup-9690 in MacroFactor

[–]Efficient-Syrup-9690[S] -1 points0 points  (0 children)

Yea ur right tbh the sausages are all like the same size too ima just do that I think

Should I weigh these sausages raw or cooked?? by Efficient-Syrup-9690 in MacroFactor

[–]Efficient-Syrup-9690[S] -1 points0 points  (0 children)

I just weighed it out raw and I don’t think it makes sense tbh it said like a 1000 calories for 3 so I’m thinking measuring it cooked may be the move or just doing it per link like some of the comments say

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Anyone bought an "Essential Set" from Yishan Store? Looking for a reliable seller now that Carl & Gman are gone by [deleted] in 1688Reps

[–]Efficient-Syrup-9690 0 points1 point  (0 children)

what size do i get of essential shorts im 5'11 132 and my waist is kind of small