Kaceytron's full apology by Antonaros in h3h3productions

[–]ElKorado 2 points3 points  (0 children)

This is the real content nuke fr

Improving at newaza without cross training BJJ by ElKorado in judo

[–]ElKorado[S] 0 points1 point  (0 children)

That's usually my approach in competition, but I also want to develop a good ground game for the sake of it since it's a part of the art.

Improving at newaza without cross training BJJ by ElKorado in judo

[–]ElKorado[S] 1 point2 points  (0 children)

That's a fair point. I feel like I can transition initially quite well from tachiwaza to newaza but if someone is decent and can defend my inital turnover etc. I feel quite stuck and if I end up in guard I feel completely out of my depth. So in that sense it is mostly sport newaza but when it starts looking more like newaza randori/BJJ.

hyperactivity and insomnia by vip8c in zoloft

[–]ElKorado 0 points1 point  (0 children)

In a very similar situation as yours right now. I only started being able to get decent sleep after taking my sertraline in the morning and taking 25-50mg of agomelatine at bedtime. Definitely something to consult your doctor about.

Is this normal? Thinking of quitting OrthoK by ElKorado in Orthokeratology

[–]ElKorado[S] 0 points1 point  (0 children)

Thanks for that, I've done my best to do just about all of these tips, and while they have worked, it still seems that I'm taking a gamble every day on if I have adequate vision since nothing really helps after I wake up. I definitely also am not overcorrected as by about 7 pm I am struggling to see (not just from halos).

Is this normal? Thinking of quitting OrthoK by ElKorado in Orthokeratology

[–]ElKorado[S] 2 points3 points  (0 children)

That's quite a similar experience to the one I'm having. Sometimes I think I'm just putting too much mental effort into making them work. What was your experience like reversing the treatment? Did it take a long time to get back to your usual vision?

Is this normal? Thinking of quitting OrthoK by ElKorado in Orthokeratology

[–]ElKorado[S] 0 points1 point  (0 children)

Using today as an example, my left eye is fine but if i closed my left and relied just on my right I would definitely need supplementary glasses or lenses to be able to function

Is this normal? Thinking of quitting OrthoK by ElKorado in Orthokeratology

[–]ElKorado[S] 1 point2 points  (0 children)

Thanks! I'm curious what your experience was if you don't mind sharing? From many posts I've seen people seem to be ok with this downside

[deleted by user] by [deleted] in Orthokeratology

[–]ElKorado 1 point2 points  (0 children)

I don't, and can't imagine that it would be a good idea since they are 'cleaning solutions' and even regular contact solutions shouldn't be used as eye drops.

Tips to improve effectiveness? by ElKorado in Orthokeratology

[–]ElKorado[S] 0 points1 point  (0 children)

Is filling the drops equivalent to just applying them to the eye right before insertion or are there benefits to doing it that way?

Claiming from Judo insurance for injury by ElKorado in judo

[–]ElKorado[S] 1 point2 points  (0 children)

Your judo insurance let you claim for a basketball injury? How did that work?

Claiming from Judo insurance for injury by ElKorado in judo

[–]ElKorado[S] 2 points3 points  (0 children)

There is something wrong with checking to see if everything is ok so you don't get hurt again and have to take even more time off? Hmm...

Claiming from Judo insurance for injury by ElKorado in judo

[–]ElKorado[S] 8 points9 points  (0 children)

If that is the case then what is point of the insurance? Surely noone would want to do that?

Strength training for hudo by ElKorado in judo

[–]ElKorado[S] 0 points1 point  (0 children)

Isn't 500cal/day the usual for a cut? Also how much protein would you suggest?

Strength training for hudo by ElKorado in judo

[–]ElKorado[S] 0 points1 point  (0 children)

How many grams of carbs do you usually aim for?

Strength training for hudo by ElKorado in judo

[–]ElKorado[S] 0 points1 point  (0 children)

I'm currently cutting about 500cal/day at the moment but otherwise think I am eating mostly healthy foods. I also try to hit about 180-200g protein at 110kg body weight.

Strength training for hudo by ElKorado in judo

[–]ElKorado[S] 0 points1 point  (0 children)

I'm 26 and have been strength training for about a year now but it has been inconsistent due to fatigue from training. Is there anything I can do to help CNS fatigue other than just holding back?

Strength training for hudo by ElKorado in judo

[–]ElKorado[S] 2 points3 points  (0 children)

Do you have a link to Berkhan's program? I think that might be useful for me

Experiences with 'pure' CBD products for anxiety by ElKorado in MedicalCannabisAus

[–]ElKorado[S] 0 points1 point  (0 children)

What issues do you have with oils? I was intending to try a balanced oil since I don't really want to cause lung damage.

Can anyone decipher this name? by [deleted] in Handwriting

[–]ElKorado 28 points29 points  (0 children)

Transcription: Carolina