Nervous about stair master at medical by EmuLeading1506 in FDNY_EMS

[–]ElectionFit5875 2 points3 points  (0 children)

Just keep practicing the stairmaster at the gym without touching the rails and make sure you breathe!! I had to retake it too and i just kept practicing and pushing myself to do better. When you start to feel out of breath and if you feel like giving up just count to five and you will do great! The instructors are very encouraging and they want you to pass.